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Soups For Rosa

On this day in 1955 the amazing Rosa Parks begins her historic bus boycott. I bet she would of liked a nice bowl of soup! This weeks soups- Thai Coconut Soup Red Lentil And Rice Stew The soups are freshly frozen ,vegan and gluten free. Using local and organic products as much as possible. Available […]

First Snow Soups

This weeks soups- Roasted Orange And Yellow Pepper Mushroom,Leek And Sunchoke (mushroom back by demand!) The soups are freshly frozen ,vegan and gluten free. Using local and organic products as much as possible. Available for pick up between 4-7 Monday November 28th  or free delivery on $40 or more.

Mellow Or Spicy?

This weeks soups: -Mellow Mushroom -Spicy Squash And Pumpkin $5/16oz The soups are vegan and gluten free. Using local and organic products as much as possible. Available for pick up between 4-7 Monday November 21st  or free delivery on $40 or more.

Nothing Like A Mug Of Hot Broth

This weeks soups: -Curry Coconut Carrot -Leek And Spinach Consume  $5/16oz The soups are vegan and gluten free. Using local and organic products as much as possible. Available for pick up between 4-7 Monday November 14th  or free delivery on $40 or more.

I LOVE My Winter Food Basket!

Just Plate It’s Winter food basket!  It is so exciting on pick up day.. You never know exactly what you are going to get! Ingrid started on Kimchi Right away with the beautiful nappa cabbage! I made maple glazed brussels sprouts(Pans favourite!) and roasted squash soup! Lucy immediately ate that cucumber with a little Ume […]

Onion It Is!

Its been said that onions give you a strong back.. and alleviate inflammation  This weeks soups: -3 Onion -Onion ,Potato and Greens $5/16oz The soups are vegan and gluten free. Using local and organic products as much as possible. Available for pick up between 4-7 Monday November 7th  or free delivery on $40 or more.

Spooky Soup

I’m firing up the cauldron now… Tomorrows soups will be.. -Broccoli -Squash Apple Carrot Turnip $5/16oz The soups are vegan and gluten free. Using local and organic products as much as possible. Available for pick up between 4-7 Monday October 31st  or free delivery on $40 or more. Nobody puts soup in the corner!  

Just A Bit Spicy

Yum Yum Yum mmm = 1/3 Bottle of Heart beets hot sauce 1 Pkg of Heart beets tempeh, sliced 1/4inch slices 1/2 Cup water 11/2 Tablespoons sesame oil Voila! Heat sesame oil in a big frying pan, place tempeh cut side down and let brown for 2-3 minutes. Flip the tempeh over and pour hot […]

Soup Is Back

This weeks soups – Spicy Garden Tomato –Mild Cauliflower $5/16oz The soups are vegan and gluten free. Using local and organic products as much as possible. Available for pick up between 4-7 Monday October 24th  or free delivery on $40 or more.