*News! Kids Can Cook!

September 8, 2011

*NEWS! Kids Can Cook program will be held on Thursdays ONLY for the Fall Semester. Starting September 22 at 3 p.m  Hope to see you there!      After School Program Fun in the kitchen with macrobiotics and fresh local whole foods, sewing creations, crafts and dance! I’m very excited to be spending time with [...]

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Whole Foods Supper Club – TOFU!

August 22, 2011

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL This month it’s all about TOFU!  Thursday September 15th at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we will [...]

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Whole Foods Supper Club – Salsa

August 4, 2011

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL *CHANGE OF DATE!  This month is all about Salsa! August 11 at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance [...]

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Whole Foods Supper Club-GREENS!

June 23, 2011

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL This month is all about Greens!July 21 at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we will collectively make [...]

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Whole Foods Supper Club-Desserts!

June 7, 2011

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER , FALL This month is all about Desserts!June 16th at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we will collectively [...]

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Spring Challenge Day 31 – Chocolate Tahihi Cups

May 31, 2011

Thirty days hath September, April, June, and November; All the rest have thirty-one, Save February, with twenty-eight days clear, And twenty-nine each leap year. It’s been 31 days. Thank you Christina Pirello for helping to feed my family and teaching me more of  the art of healthy whole foods cooking. I hope that everyone’s recipe [...]

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Spring Challenge Day 30- Arame Cucumber Salad

May 30, 2011

Arame Cucumber Salad   1 Cup arame, rinsed well and set aside to soften (do not soak) 2 Teaspoons soy sauce 2 Teaspoons umeboshi plum vinegar 1 Tablespoon mirin 1 Tablespoon toasted sesame oil Grated zest of 1 lemon 1 Medium cucumber, thinly sliced on the diagonal 3 to 4 Scallions, thinly sliced on the [...]

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Spring Challenge Day 29- Parsnip- Fennel Puree

May 29, 2011

Parsnip-Fennel Puree   2 to 3 Parsnips, diced 1 Fennel bulb, stalks trimmed flush with bulb and bulb diced 2 to 3 Cloves fresh garlic, diced Sea salt 1 Tablespoon extra-virgin olive oil 2 to 3 Sprigs fresh flat-leaf  parsley, finely minced Place the parsnips, fennel and garlic in a saucepan with water to just [...]

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Spring Challenge Day 28-Red Onion Pickle

May 28, 2011

Red Onion Pickle 2 to 3 Red onions, cut into thin half-moon slices 1/2 Cup Umeboshi plum vinegar Juice of 1 lemon 1/2 Cup mirin   Bring a large pot of spring or filtered water to a boil. Quickly blanch the onions by dipping them into the water and immediately draining them. Pat dry and [...]

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Spring Challenge Day 27-Radish Fennel And Dandelion Salad

May 27, 2011

Radish, Fennel and Dandelion Salad 3-4 red radishes, very thinly sliced umeboshi vinegar extra virgin olive oil 2-3 cloves fresh garlic, thinly sliced 1 small fennel bulb, tops trimmed, 2-3 teaspoons leaves, reserved sea salt generous pinch crushed red pepper flakes 1 bunch dandelion, rinsed very well, left whole 1 cucumber, thinly sliced on the [...]

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