Coming Soon…3rd Annual Spring Challenge!

April 30, 2012

Please join me starting May 1st and enjoy a fresh new (or old favourite) recipe every day for a month..  Bring on the spring.  

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Wholefoods Supper Club- Macro Night!

April 7, 2012

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL (Image from Healthycrush.com)   This month it’s all about  A Complete Macrobiotic Meal! Thursday April 19th at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our [...]

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A Kitchen Prayer

March 19, 2012

A KITCHEN PRAYER May this kitchen be so filled with peace that all who eat food prepared here receive peace. May this kitchen be so filled with happiness that all who eat food prepared here receive happiness. May this kitchen be so filled with good will that working here is a joy. Bless this kitchen Bless [...]

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Whole Foods Supper Club – GRAINS!

March 5, 2012

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL   This month it’s all about GRAINS! Thursday March 15th at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we [...]

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Keeping Your Veggies Fresh

March 1, 2012

Here are some helpful tips to keeping your veggies fresh for longer!  -When radishes, celery,diakon or carrots have lost their crunch, place them in a bowl of iced water along with a slice of raw potato and watch the limp vegetables freshen up right before your eyes. -Line the bottom of your refrigerator’s crisper drawer [...]

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Loving

February 20, 2012

I’m a little late posting this. We have been so busy lately. I’m so glad I was able to take the time to fit in this fun romantic meal. This tray of strawberries from our lovely neighbor  started off our Valentines day. Carrot  And Blood Orange Soup 1 Pound carrots 1 Medium onion 3 Cloves of garlic [...]

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Whole Foods Supper Club – MUSHROOMS

February 1, 2012

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL   This month it’s all about MUSHROOMS!  Thursday February 16th at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we [...]

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The Y Loft Presents- Romantic Italian Cooking Night

January 28, 2012

 Please register before noon on Wednesday February 8th ! An interactive  Whole foods/vegetarian cooking class After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we will collectively make the meal together. We’ll make a party out of it! Bring your partner or [...]

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Whole Foods Supper Club- SUSHI!

January 3, 2012

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL Happy New Year Everyone! We love to have sushi, so sushi it is! What a wonderful thing. It has all the food groups rolled up into one perfect bite!  Iron,zinc,copper,calcium,fiber,b1,protein,manganese,and lots more…. ( Many cultures believe that anything in the shape of a ring is good luck, [...]

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HAPPY HAPPY EVERYONE!

January 1, 2012

  Here’s to a happy healthy 2012!  This was the first year that all 3 kids stayed awake until midnight. We played cards and munched on chestnuts, drank apple cider and when the clock struck we all stood outside on the porch and banged pots and pans.   Chestnuts - Prick chestnuts with a fork and [...]

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