<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Macro Mom &#187; Party food</title>
	<atom:link href="http://macromom.ca/category/party-food/feed/" rel="self" type="application/rss+xml" />
	<link>http://macromom.ca</link>
	<description>Natural foods for the whole family</description>
	<lastBuildDate>Fri, 18 May 2012 18:58:12 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Spring Challenge Day 15- Chocolate Peanut Butter Cups</title>
		<link>http://macromom.ca/2012/05/15/spring-challenge-day-15-chocolate-peanut-butter-cups/</link>
		<comments>http://macromom.ca/2012/05/15/spring-challenge-day-15-chocolate-peanut-butter-cups/#comments</comments>
		<pubDate>Tue, 15 May 2012 13:42:04 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Party food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Jessica Porter]]></category>
		<category><![CDATA[macrobiotic kids]]></category>
		<category><![CDATA[macrobiotic mom]]></category>
		<category><![CDATA[macrobiotic recipes]]></category>
		<category><![CDATA[Macrobiotics]]></category>
		<category><![CDATA[macromom]]></category>
		<category><![CDATA[peanut butter cups]]></category>
		<category><![CDATA[Sarah forrester wendt]]></category>
		<category><![CDATA[spring challenge]]></category>
		<category><![CDATA[spring cooking challenge]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegan chocolate]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=1731</guid>
		<description><![CDATA[Chocolate Peanut Butter Cups 4 Ounces firm organic tofu 3 Tablespoons organic peanut butter 1/4 Teaspoon sea salt 1/2 tsp umeboshi vinegar 1/4 Cup maple syrup 3 Tablespoon maple sugar 1 Teaspoon vanilla extract 1 Cup dairy-free grain sweetened chocolate chips 1 Teaspoon canola oil Mini foil baking cups as molds Bring a pot of [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://macromom.ca/files/2012/05/may-164.jpg"><img class="aligncenter size-medium wp-image-1800" src="http://macromom.ca/files/2012/05/may-164-300x224.jpg" alt="" width="300" height="224" /></a></p>
<p><strong>Chocolate Peanut Butter Cups</strong></p>
<div>4 Ounces firm organic tofu</div>
<div>3 Tablespoons organic peanut butter</div>
<div>1/4 Teaspoon sea salt</div>
<div>1/2 tsp umeboshi vinegar</div>
<div>1/4 Cup maple syrup</div>
<div>3 Tablespoon maple sugar</div>
<div>1 Teaspoon vanilla extract</div>
<div>1 Cup dairy-free grain sweetened chocolate chips</div>
<div>1 Teaspoon canola oil</div>
<div>Mini foil baking cups as molds</div>
<div></div>
<div>Bring a pot of water to boil, add tofu, and let simmer for 5 minutes. Remove tofu from water, and let it cool just enough so that you can handle it with your hands. wrap block of tofu in paper towel and place on a plate. Put another plate on top of the tofu and add a short, heavy weight in order to press the excess liquid out of the tofu. Press for 15 minutes.Place tofu, peanut butter, salt, umeboshi vinegar, and maple syrup in a blender. Blend until smooth. Add vanilla extract. Blend for about 2 minutes, scraping sides when necessary. Refrigerate in a closed container for 1 hour.In a double boiler, place chocolate chips and oil over boiling water. Stir until the chocolate melts. Turn off heat. With a pastry brush, coat each baking cup along the bottom and up the sides. Put in freezer until chocolate hardens. Repaint each cup to thicken the chocolate coating. Freeze again. The chocolate hardens quite quickly.When the filling has chilled for 1 hour, spoon some into each cup. If you like, you can then pan over the filling with another layer of chocolate, or leave it topless.  When ready to eat, just peel the baking cup carefully away from the chocolate and enjoy. Store in freezer.</div>
<div></div>
<div><em>- So I can&#8217;t get grain-sweetened chocolate here so I used unsweetened baking chocolate and added maple sugar. It made for some really intense but amazing treats! This is what I gave to my mother and mother in law for Mothers day! </em></div>
<div></div>
<div>All recipes posted with permission from<a href="http://www.hipchicksmacrobiotics.com/" target="_blank"> Jessica Porter </a></div>
<div></div>
<div></div>
<div><strong>Ready for another week of fabulous recipes?</strong></div>
<div></div>
<div>Day 16-Hambulghur helper</div>
<div>Day 17- Nishime vegetables</div>
<div>Day 18- Kinpira</div>
<div>Day 19- Teaser Caeser</div>
<div>Day 20-  Mock Greek Salad</div>
<div>Day 21-Hommus</div>
<div>Day 22- Black Eyed Pea Croquettes</div>
<div></div>
]]></content:encoded>
			<wfw:commentRss>http://macromom.ca/2012/05/15/spring-challenge-day-15-chocolate-peanut-butter-cups/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Challenge Day 14- Tofu Sour Cream</title>
		<link>http://macromom.ca/2012/05/14/spring-challenge-day-14-tofu-sour-cream/</link>
		<comments>http://macromom.ca/2012/05/14/spring-challenge-day-14-tofu-sour-cream/#comments</comments>
		<pubDate>Mon, 14 May 2012 10:54:30 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Party food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[dairy free sour cream]]></category>
		<category><![CDATA[Jessica Porter]]></category>
		<category><![CDATA[macrobiotic recipes]]></category>
		<category><![CDATA[Sarah forrester wendt]]></category>
		<category><![CDATA[spring challenge]]></category>
		<category><![CDATA[spring cooking challenge]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[vegan sour cream]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=1729</guid>
		<description><![CDATA[Tofu Sour Cream 1 Pound soft tofu 6 Tablespoons sunflower oil 2 Tablespoons fresh lemon juice 2 Scallions white parts only 11/2-2 Tablespoons umeboshi vinegar 1/4 Teaspoon sea salt Blend all ingredients in a blender or food processor and serve with burritos, tacos, or any other dish that deserves it. -So good we were putting [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://macromom.ca/files/2012/05/sourcream.jpg"><img class="aligncenter size-full wp-image-1757" src="http://macromom.ca/files/2012/05/sourcream.jpg" alt="" width="288" height="216" /></a></p>
<p><strong>Tofu Sour Cream</strong></p>
<p>1 Pound soft tofu</p>
<p>6 Tablespoons sunflower oil</p>
<p>2 Tablespoons fresh lemon juice</p>
<p>2 Scallions white parts only</p>
<p>11/2-2 Tablespoons umeboshi vinegar</p>
<p>1/4 Teaspoon sea salt</p>
<p>Blend all ingredients in a blender or food processor and serve with burritos, tacos, or any other dish that deserves it.</p>
<p><em>-So good we were putting it on everything! </em></p>
<p>All recipes are printed with permission from <a href="http://www.hipchicksmacrobiotics.com/" target="_blank">Jessica Porter</a></p>
]]></content:encoded>
			<wfw:commentRss>http://macromom.ca/2012/05/14/spring-challenge-day-14-tofu-sour-cream/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Challenge Day 13- Lisa&#8217;s Mango Laasi</title>
		<link>http://macromom.ca/2012/05/13/spring-challenge-day-13-lisas-mango-laasi/</link>
		<comments>http://macromom.ca/2012/05/13/spring-challenge-day-13-lisas-mango-laasi/#comments</comments>
		<pubDate>Sun, 13 May 2012 17:33:15 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[Party food]]></category>
		<category><![CDATA[Treehouse Cafe]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[fruit smoothie]]></category>
		<category><![CDATA[Jessica Porter]]></category>
		<category><![CDATA[macrobiotic kids]]></category>
		<category><![CDATA[macrobiotic recipes]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[Sarah forrester wendt]]></category>
		<category><![CDATA[smoothie.mango]]></category>
		<category><![CDATA[spring challenge]]></category>
		<category><![CDATA[spring cooking challenge]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan protein]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=1725</guid>
		<description><![CDATA[Lisa&#8217;s Mango Laasi 1 Mango, pitted and chopped 1 Cup soy milk(unsweetened) 1/2 Teaspoon vanilla 1/2 Teaspoon ground cardamom 1 Tablespoon maple syrup Blend all ingredients together. Yum! &#160; - We used almond milk because we were out of soy milk. Also the kids didn&#8217;t like the smell of cardamom so we omitted it. What a nice [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://macromom.ca/files/2012/05/may-112.jpg"><img class="aligncenter size-medium wp-image-1727" src="http://macromom.ca/files/2012/05/may-112-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>Lisa&#8217;s Mango Laasi</strong></p>
<p>1 Mango, pitted and chopped</p>
<p>1 Cup soy milk(unsweetened)</p>
<p>1/2 Teaspoon vanilla</p>
<p>1/2 Teaspoon ground cardamom</p>
<p>1 Tablespoon maple syrup</p>
<p>Blend all ingredients together. Yum!</p>
<p>&nbsp;</p>
<p><em>- We used almond milk because we were out of soy milk. Also the kids didn&#8217;t like the smell of cardamom so we omitted it. What a nice treat! </em></p>
<p>All recipes posted with permission from <a href="http://www.hipchicksmacrobiotics.com/" target="_blank">Jessica Porter.</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://macromom.ca/2012/05/13/spring-challenge-day-13-lisas-mango-laasi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Challenge Day 12- Tofu &#8220;Egg&#8221; Salad</title>
		<link>http://macromom.ca/2012/05/12/spring-challenge-day-12-tofu-egg-salad/</link>
		<comments>http://macromom.ca/2012/05/12/spring-challenge-day-12-tofu-egg-salad/#comments</comments>
		<pubDate>Sat, 12 May 2012 11:44:18 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Party food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[egg substitute]]></category>
		<category><![CDATA[Jessica Porter]]></category>
		<category><![CDATA[macrobiotic kids]]></category>
		<category><![CDATA[macrobiotic recipes]]></category>
		<category><![CDATA[Sarah forrester wendt]]></category>
		<category><![CDATA[spring challenge]]></category>
		<category><![CDATA[spring cooking challenge]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[vegan sandwich]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=1723</guid>
		<description><![CDATA[Tofu &#8220;Egg&#8221; Salad 1 Pound firm or extra-firm tofu 1/2 Cup Tofu mayonnaise 1/4 Cup tahini 1/4 Cup minced red onion 1/4 Cup minced dill pickles 1 Tablespoon umeboshi vinegar 1 Tablespoon organic dijon mustard 1 Teaspoon shoyu 1/2 Teaspoon mirin 1/2 Teaspoon tumeric 1/8Teaspoon black pepper (optional) Boil the tofu for 5 minutes to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://macromom.ca/files/2012/05/may-160.jpg"><img class="aligncenter size-medium wp-image-1780" src="http://macromom.ca/files/2012/05/may-160-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>Tofu &#8220;Egg&#8221; Salad</strong></p>
<p>1 Pound firm or extra-firm tofu</p>
<p>1/2 Cup Tofu mayonnaise</p>
<p>1/4 Cup tahini</p>
<p>1/4 Cup minced red onion</p>
<p>1/4 Cup minced dill pickles</p>
<p>1 Tablespoon umeboshi vinegar</p>
<p>1 Tablespoon organic dijon mustard</p>
<p>1 Teaspoon shoyu</p>
<p>1/2 Teaspoon mirin</p>
<p>1/2 Teaspoon tumeric</p>
<p>1/8Teaspoon black pepper (optional)</p>
<p>Boil the tofu for 5 minutes to make it more digestible. Set aside and let cool. Mix together all other ingredients and crumble tofu into it. Mix thoroughly and serve.</p>
<p><em>- We served this in pita bread. A friend of Lucy&#8217;s said &#8220;Really it&#8217;s not egg&#8221;? Pan really liked it and egg/mayo dishes are not his thing.  My sister came by and had some and thought it would go great on toast with a slice of tomato.</em></p>
<p><em>All recipes are printed with permiss</em>ion from <a href="http://www.hipchicksmacrobiotics.com/" target="_blank">Jessica Porter</a></p>
]]></content:encoded>
			<wfw:commentRss>http://macromom.ca/2012/05/12/spring-challenge-day-12-tofu-egg-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Challenge day 11- Christina&#8217;s Chickenless Chicken Salad</title>
		<link>http://macromom.ca/2012/05/11/spring-challenge-day-11-christinas-chickenless-chicken-salad/</link>
		<comments>http://macromom.ca/2012/05/11/spring-challenge-day-11-christinas-chickenless-chicken-salad/#comments</comments>
		<pubDate>Fri, 11 May 2012 20:20:44 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Party food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Christina Pirello]]></category>
		<category><![CDATA[Jessica Porter]]></category>
		<category><![CDATA[macrobiotic kids]]></category>
		<category><![CDATA[macrobiotic recipes]]></category>
		<category><![CDATA[meat substitute]]></category>
		<category><![CDATA[Sarah forrester wendt]]></category>
		<category><![CDATA[spring challenge]]></category>
		<category><![CDATA[spring cooking challenge]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan protein]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[vegan sandwich]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=1721</guid>
		<description><![CDATA[Christina&#8217;s Chickenless Chicken Salad 1 Pound extra-firm tofu Shoyu Spring water 3 Celery stalks, diced 1 Small red onion, diced 1 Red bell pepper, roasted over an open flame, peeled, seeded and diced 1 Teaspoon each basil, sage, rosemary, oregano 2 Teaspoons paprika 1-1 1/2 Cup Tofu Mayo Preheat oven to 400o. Lightly oil a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://macromom.ca/files/2012/05/may-158.jpg"><img class="aligncenter size-medium wp-image-1774" src="http://macromom.ca/files/2012/05/may-158-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>Christina&#8217;s Chickenless Chicken Salad</strong></p>
<p>1 Pound extra-firm tofu</p>
<p>Shoyu</p>
<p>Spring water</p>
<p>3 Celery stalks, diced</p>
<p>1 Small red onion, diced</p>
<p>1 Red bell pepper, roasted over an open flame, peeled, seeded and diced</p>
<p>1 Teaspoon each basil, sage, rosemary, oregano<br />
2 Teaspoons paprika<br />
1-1 1/2 Cup Tofu Mayo</p>
<p><strong><br />
</strong>Preheat oven to 400o. Lightly oil a baking sheet.</p>
<p>Slice tofu 1/4-inch thick. Place slices in a shallow dish and cover with a mixture that is 1 part soy sauce to 4 parts water. Allow tofu to marinate for 10 minutes. Place on a lightly oiled baking sheet and bake for 30-35 minutes until a deep, golden brown and crispy on the outside. Remove from oven and allow to cool until you can handle them. Then, shred the tofu slices with a sharp knife, creating irregular, angular pieces..reminiscent of shredded chicken. Mix with vegetables, spices and Tofu Mayo until ingredients are well-incorporated. Chill thoroughly before serving.</p>
<p><em>- I omitted the red pepper because of personal preference. I sent these sandwiches off to school for lunches. Verdict- thumbs up!</em></p>
<p>All recipes are printed with permission from <a href="http://www.hipchicksmacrobiotics.com/" target="_blank">Jessica Porter</a></p>
]]></content:encoded>
			<wfw:commentRss>http://macromom.ca/2012/05/11/spring-challenge-day-11-christinas-chickenless-chicken-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Challenge Day 9- Tempeh Burritos</title>
		<link>http://macromom.ca/2012/05/09/spring-challenge-day-9-tempeh-burritos/</link>
		<comments>http://macromom.ca/2012/05/09/spring-challenge-day-9-tempeh-burritos/#comments</comments>
		<pubDate>Wed, 09 May 2012 18:21:47 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[macrobiotic]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[Party food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Jessica Porter]]></category>
		<category><![CDATA[macrobiotic kids]]></category>
		<category><![CDATA[macrobiotic mom]]></category>
		<category><![CDATA[macrobiotic recipes]]></category>
		<category><![CDATA[Macrobiotics]]></category>
		<category><![CDATA[macromom]]></category>
		<category><![CDATA[Sarah forrester wendt]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[spring challenge]]></category>
		<category><![CDATA[spring cooking challenge]]></category>
		<category><![CDATA[Vegan burritos]]></category>
		<category><![CDATA[vegan mexican food]]></category>
		<category><![CDATA[vegan protein]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=1717</guid>
		<description><![CDATA[The next group of recipes are under the catagory of conversion! &#160; Tempeh Burritos 1- 8oz Package tempeh 2 Cups water 1/2 Cup shoyu 3 Tablespoons mirin 1 Dash brown rice vinegar Toasted sesame oil or light sesame oil 1 Small onion diced 1/2 Teaspoon salt 1/2 Teaspoon chili pwder 1/2 Teaspoon garlic powder Whole wheat tortillas [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>The next group of recipes are under the catagory of conversion!</p>
<p>&nbsp;</p>
<p><a href="http://macromom.ca/files/2012/05/tempehburr.jpg"><img class="aligncenter size-medium wp-image-1755" src="http://macromom.ca/files/2012/05/tempehburr-300x224.jpg" alt="" width="300" height="224" /></a></p>
<p><strong>Tempeh Burritos</strong></p>
<p>1- 8oz Package tempeh</p>
<p>2 Cups water</p>
<p>1/2 Cup shoyu</p>
<p>3 Tablespoons mirin</p>
<p>1 Dash brown rice vinegar</p>
<p>Toasted sesame oil or light sesame oil</p>
<p>1 Small onion diced</p>
<p>1/2 Teaspoon salt</p>
<p>1/2 Teaspoon chili pwder</p>
<p>1/2 Teaspoon garlic powder</p>
<p>Whole wheat tortillas</p>
<p>Soy cheese, grated</p>
<p>Tofu sour cream (see day 14)</p>
<p>Cut tempeh into four chunks and bring to a boil in the water, shoyu, mirin and brown rice vinegar. Let simmer 20 minutes. Set aside.</p>
<p>Meanwhile, over medium heat, coat a skillet generously with oil. Saute onion with salt, until onion is translucent.</p>
<p>Crumble up cooked tempeh into bits like ground beef and saute with the onion. The tempeh should be well seasoned, but keep the cooking liquid just in case you would like to add a little more later. Stir in chili powder and garlic powder. Allow whole concoction to cook for about 5 minutes. the tempeh should absorb lots of the oil and may even get a little crispy.</p>
<p>Warm a tortilla in another skillet. Add &#8220;beef&#8221; and some grated soy cheese. Wrap tortilla around filling and let warm on the skillet so that the soy cheese melts. Serve with tofu sour cream and /or guacamole.</p>
<p><em> - So delicious! I added about 2 cups of cooked kidney beans to the tempeh mix to stretch the recipe. Felix said they were awesome! My sister came over and had 2! </em></p>
<p>All recipes are posted with permission from<a href="http://www.hipchicksmacrobiotics.com/" target="_blank"> Jessica Porter</a>.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://macromom.ca/2012/05/09/spring-challenge-day-9-tempeh-burritos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SPRING CHALLENGE 2012!</title>
		<link>http://macromom.ca/2012/05/01/spring-challenge-2012/</link>
		<comments>http://macromom.ca/2012/05/01/spring-challenge-2012/#comments</comments>
		<pubDate>Tue, 01 May 2012 13:02:08 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[macrobiotic]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[My life]]></category>
		<category><![CDATA[Party food]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Treehouse Cafe]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[hip chicks guide to macrobiotics]]></category>
		<category><![CDATA[Jessica Porter]]></category>
		<category><![CDATA[macrobiotic recipes]]></category>
		<category><![CDATA[macromom]]></category>
		<category><![CDATA[recipe a day]]></category>
		<category><![CDATA[sarah forrester wendt macromom]]></category>
		<category><![CDATA[spring cooking challenge]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=1664</guid>
		<description><![CDATA[Tomorrow I will be starting the THIRD annual spring challenge.  The last  two years went great! I used Aveline Kushi’s book(The Complete Guide To macrobiotic Cooking), then Christina Cooks-Everything You Always Wanted to Know about WholeFoods but were afraid to ask. This year I have chosen The Hip Chick&#8217;s guide to Macrobiotics by Jessica Porter. She is a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Tomorrow I will be starting the THIRD annual <a href="http://macromom.ca/2010/03/31/spring-challenge/" target="_blank">spring challenge</a>.  The last  two years went great! I use<a href="http://www.imss.macrobiotic.net/avelinekushi.html" target="_blank">d Aveline Kushi’s</a> book(The Complete Guide To macrobiotic Cooking), then <a href="http://www.christinacooks.com/marketplace_books" target="_blank">Christina Cooks-Everything You Always Wanted to Know about WholeFoods but were afraid to ask</a>. This year I have chosen<a href="http://www.hipchicksmacrobiotics.com/" target="_blank"> The Hip Chick&#8217;s guide to Macrobiotics by Jessica Porter</a>. She is a great chef with  a kooky sense of humor and her book is full of fun recipes . Soon you will be having a great laugh and will feel wonderful eating her delicious recipes . Don&#8217;t worry if you don’t own this book. I will be posting the recipes everyday with photos. Or, pick your favorite cookbook  or chef to follow. The point is adding new recipes to our daily repertoire.</p>
<p><a href="http://macromom.ca/files/2012/04/hipchicks_big.jpg"><img class="aligncenter size-medium wp-image-1665" src="http://macromom.ca/files/2012/04/hipchicks_big-243x300.jpg" alt="" width="243" height="300" /></a></p>
<p>Today is Day 1- Finding your cookbook and collecting your groceries.</p>
<p>This first week all  recipes will be  on Grains!</p>
<p>1- Perfect Brown Rice</p>
<p>2-Mediterranean Barley Salad</p>
<p>3- Rice, Avacado And Corn Salad</p>
<p>4-Good Morning Oat Porridge</p>
<p>5- Quinoa Salad</p>
<p>6-Millet Mashed &#8220;Potatoes&#8221; With Mushroom Gravy</p>
<p>7- Kasha And Cabbage</p>
<p>Please post comments and photo’s of what you are cooking!</p>
<p>All recipes are printed with permission from <a href="http://www.hipchicksmacrobiotics.com/" target="_blank">Jessica Porter</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://macromom.ca/2012/05/01/spring-challenge-2012/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Coming Soon&#8230;3rd Annual Spring Challenge!</title>
		<link>http://macromom.ca/2012/04/30/coming-soon-3rd-annual-spring-challenge/</link>
		<comments>http://macromom.ca/2012/04/30/coming-soon-3rd-annual-spring-challenge/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 18:03:38 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[macrobiotic]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[My life]]></category>
		<category><![CDATA[Party food]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Treehouse Cafe]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[food challenge]]></category>
		<category><![CDATA[macrobiotic recipes]]></category>
		<category><![CDATA[Macrobiotics]]></category>
		<category><![CDATA[spring cleanse]]></category>
		<category><![CDATA[spring food]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=1661</guid>
		<description><![CDATA[Please join me starting May 1st and enjoy a fresh new (or old favourite) recipe every day for a month..  Bring on the spring. &#160;]]></description>
			<content:encoded><![CDATA[<p></p><p>Please join me starting May 1st and enjoy a fresh new (or old favourite) recipe every day for a month..  Bring on the spring.</p>
<p><a href="http://macromom.ca/files/2011/04/images.jpeg"><img src="http://macromom.ca/files/2011/04/images.jpeg" alt="" width="225" height="225" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://macromom.ca/2012/04/30/coming-soon-3rd-annual-spring-challenge/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Loving</title>
		<link>http://macromom.ca/2012/02/20/loving/</link>
		<comments>http://macromom.ca/2012/02/20/loving/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 20:31:00 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[macrobiotic]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[My life]]></category>
		<category><![CDATA[Party food]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[blood orange]]></category>
		<category><![CDATA[carrot soup]]></category>
		<category><![CDATA[macrobiotic cake]]></category>
		<category><![CDATA[macrobiotic recipes]]></category>
		<category><![CDATA[Risotto]]></category>
		<category><![CDATA[romantic vegan food]]></category>
		<category><![CDATA[valentines day]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=1609</guid>
		<description><![CDATA[I&#8217;m a little late posting this. We have been so busy lately. I&#8217;m so glad I was able to take the time to fit in this fun romantic meal. This tray of strawberries from our lovely neighbor  started off our Valentines day. Carrot  And Blood Orange Soup 1 Pound carrots 1 Medium onion 3 Cloves of garlic [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#8217;m a little late posting this. We have been so busy lately. I&#8217;m so glad I was able to take the time to fit in this fun romantic meal.</p>
<p><a href="http://macromom.ca/files/2012/02/feb-013.jpg"><img class="aligncenter size-medium wp-image-1611" src="http://macromom.ca/files/2012/02/feb-013-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>This tray of strawberries from our lovely neighbor  started off our Valentines day. <img src='http://macromom.ca/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://macromom.ca/files/2012/02/feb-017.jpg"><img class="aligncenter size-medium wp-image-1613" src="http://macromom.ca/files/2012/02/feb-017-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>Carrot  And Blood Orange Soup</strong></p>
<p><strong></strong>1 Pound carrots</p>
<p>1 Medium onion</p>
<p>3 Cloves of garlic</p>
<p>1(2-inch) Piece fresh ginger. minced</p>
<p>2 Tablespoons olive oil</p>
<p>1-2 large  blood oranges</p>
<p>5 Cups vegetable stock</p>
<p>1 bay leaf</p>
<p>Sea salt and pepper, to taste</p>
<div>
<p>Thinly slice the carrots. Finely chop the onion. Peel and chop the garlic cloves. In a large pot, heat oil over medium heat. Add carrots, onion, garlic, and ginger and cook, stirring occasionally, until onion is golden, 6 to 8 minutes. Meanwhile grate the orange to yield 2 teaspoon grated zest. Juice orange to yield 1/2 cup orange juice.</p>
<p>Add vegetable stock , zest, and bay leaf to cooking vegetables. Bring to a boil. Reduce heat to medium-low, cover and cook, stirring occasionally, until carrots are tender about 20 minutes.</p>
<p>Puree soup until smooth; return to saucepan. Stir in orange juice and season with salt and pepper to taste. Cook over medium heat, stirring occasionally, until heated through, 2 to 3 minutes.</p>
<p><a href="http://macromom.ca/files/2012/02/feb-018.jpg"><img class="aligncenter size-medium wp-image-1614" src="http://macromom.ca/files/2012/02/feb-018-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>Orange And Fennel Salad</strong></p>
<p>one half of a small red onion<br />
2 lg blood oranges<br />
2-3 sm fennel bulbs<br />
3tbsp olive oil<br />
11/2 tbsp lemon juice<br />
3/4tsp sea salt<br />
1 tsp mint<br />
oil cured black olives<br />
black pepper</p>
<p>-slice onion in thin half moons<br />
cover with cold water and set aside for 15 min<br />
-Slice the orange peel of wih a knife, from top to bottom<br />
over a bowl to catch the juices<br />
-slice fennel into quarters lenght wise<br />
slice the quarters lengthwise as this as you can.<br />
-wisk together olive oil,lemon juice and salt</p>
<p>- toss all ingredients together with several black olives and a sprinkle of black pepper</p>
<p><a href="http://macromom.ca/files/2012/02/feb-019.jpg"><img class="aligncenter size-medium wp-image-1615" src="http://macromom.ca/files/2012/02/feb-019-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>Onion Baklava</strong></p>
<p>3 tablespoons extra virgin olive oil</p>
<p>10 yellow onions &#8212; in half moon slices</p>
<p>2 tablespoons brown rice syrup</p>
<p>1 fresh ginger root &#8212; graded juice extracted</p>
<p>1 tablespoon kuzu &#8212; dissolved in 3 tablespoon of cold water</p>
<p>2 cups blanched almonds</p>
<p>1/2 teaspoon ground cinnamon</p>
<p>15 sheets phyllo dough</p>
<p>1/2 cup extra virgin olive oil</p>
<p><strong> </strong><br />
To make the filling, heat the olive oil in a deep skillet over medium heat. Add the onions and sauté with a generous sprinkling of salt until limp about five minutes. Reduce the heat to medium low and cook the onions covered for fifteen minutes stirring occasionally to prevent scorching. Add the rice syrup and ginger juice and cook uncovered until the mixture thickens slightly about ten minutes. Stir in the dissolved kuzu and cook stirring until the mixture thickens and turns clear about three minutes more. Set aside to cool.</p>
<p>Preheat the oven to 350 degrees. Lightly oil the bottom and sides of the thirteen by 9 inch baking dish. Place blanched almonds in a food processor and grind into a fine meal. Add cinnamon, and pulse just to combine.</p>
<p>Fold one sheet of the phyllo in half crosswise and fit into the prepared pan. Brush lightly with oil. Repeat folding and layering five more sheets of phyllo, creating a multiplayer base. Sprinkle evenly with 1/2 cup of the ground almonds. Spread half the onion filling over the almonds and sprinkle with another half cup of the ground almonds. Fold, layer, and oil five more of the sheets over filling sprinkle with 1/2 cup of the ground almonds and top with the remaining onion filling. Sprinkle with 1/4 cup of the almond mixture.</p>
<p>Fold, layer, and oil the remaining five sheets of phyllo over the second layer of filling, except this layer, sprinkle a little of the reserved almond mixture between each folded sheet. Brush the top lightly with oil. With a sharp knife, score the top sheets diamond shapes are most common for this dish to mark 24 servings. Bake in the center oven rack about fifteen minutes or until the phyllo is golden brown and crispy. Remove from the oven and cool the pan on a wire cooling rack. Cut into servings and serve warm.<br />
<em>This is a wonderful recipe by Christina Pirello! www.christinacooks.com</em></p>
<p><a href="http://macromom.ca/files/2012/02/feb-020.jpg"><img class="aligncenter size-medium wp-image-1616" src="http://macromom.ca/files/2012/02/feb-020-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><em></em><strong>Mushroom And Onion Risotto With Steamed Greens And Grilled Radicchio</strong></p>
<h3><strong> </strong></h3>
<div>2 Tablespoons olive oil</div>
<div>2 Cups arborio rice</div>
<div>7 Cups vegetable stock</div>
<div>6 Cups mushrooms, sliced thin</div>
<div>1/2 Cup onion, diced</div>
<div></div>
<div>In a pot, bring stock to a boil. Reduce heat to low to hold warm In a large pot , heat olive oil and cook mushrooms and onion with a pinch of sea salt for  5 to 7 minutes or until golden,stir in rice cook, stirring, for 1 minute. Using ladle, add 1/2 cup  hot stock; cook, stirring constantly, until liquid is absorbed. Continue to cook, stirring constantly, adding hot stock 1/2 cup  at a time and waiting until liquid is absorbed before adding more stock, for 16 -20 minutes or until rice is tender with a firm center and dish is creamy overall. Adjust heat as necessary to maintain a slow boil. Season with sea salt and pepper to taste.</div>
<p><strong>Grilled Radicchio</strong></p>
<p>3heads of Radicchio</p>
<p>2-tbsp of olive oil</p>
<p>sea salt</p>
<p>Slice radicchio into quarters, lightly brush with oil and sprinkle a pinch of sea salt over top. Place on a cookie sheet and place under broiler for 8 min Turning twice. The same goes for a grill.</p>
<p>&nbsp;</p>
<p><strong> Steamed Greens</strong></p>
<p>1 Bunch dandelion greens</p>
<p>1 Bunch kale</p>
<p>In a large pot bring 1 cup of water to a boil. Add greens and steam for 2-5 minutes until bright green. Remove from pot and slice.</p>
<p><a href="http://macromom.ca/files/2012/02/feb-010.jpg"><img class="aligncenter size-medium wp-image-1610" src="http://macromom.ca/files/2012/02/feb-010-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>Hazelnut Chocolate Cake</strong></p>
<p>3 Cups whole wheat pastry flour</p>
<p>1 Cup hazelnuts, toasted and finely ground</p>
<p>Pinch of sea salt</p>
<p>11/2 Tablespoons baking powder</p>
<p>1/2 Cup olive oil</p>
<p>1 Cup maple syrup</p>
<p>1 1/2 Cups plain rice milk</p>
<p>2 Tablespoons vanilla</p>
<p>Turn oven on to 350&#8242;</p>
<p>Mix the dry ingredients with a whisk. Add the wet ingredients and stir until smooth. Pour into cake pan (or like I did here into two bread pans) . Bake for 45 minutes. Cool before pouring over icing.</p>
<p><strong>Chocolate Icing</strong></p>
<p>1Pkg grain sweetened  chocolate chips</p>
<p>Melt in a double boiler. Be sure to stir quite a bit so it doesn&#8217;t burn.  Pour over cake hot. Sprinkle on chopped hazelnuts  Let cool to harden.</p>
<p><strong>Strawberry Coulis </strong></p>
<p>4 Cups hulled strawberries</p>
<p>1/4 cup maple syrup</p>
<p>zest of 1 lemon</p>
<p>Puree ingredients until smooth</p>
<p><a href="http://macromom.ca/files/2012/02/feb-023.jpg"><img class="aligncenter size-medium wp-image-1617" src="http://macromom.ca/files/2012/02/feb-023-300x225.jpg" alt="" width="300" height="225" /></a></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://macromom.ca/2012/02/20/loving/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Whole Foods Supper Club &#8211; MUSHROOMS</title>
		<link>http://macromom.ca/2012/02/01/whole-foods-cooking-class-mushrooms/</link>
		<comments>http://macromom.ca/2012/02/01/whole-foods-cooking-class-mushrooms/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 01:18:29 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Interview]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[macrobiotic]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[Party food]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[macrobiotic recipes]]></category>
		<category><![CDATA[mushroom recipes]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[portabello]]></category>
		<category><![CDATA[sarah forrester wendt macromom]]></category>
		<category><![CDATA[shiitake]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan cooking class]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegtarian cooking class]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=1599</guid>
		<description><![CDATA[AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL &#160; This month it’s all about MUSHROOMS!  Thursday February 16th at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>AN INTERACTIVE COOKING CLASS SERIES</strong></p>
<p><strong>WINTER, SPRING, SUMMER, FALL</strong></p>
<p>&nbsp;</p>
<p><a href="http://macromom.ca/files/2012/02/mushroom2.jpg"><img class="aligncenter size-medium wp-image-1600" src="http://macromom.ca/files/2012/02/mushroom2-239x300.jpg" alt="" width="239" height="300" /></a></p>
<p><strong>This month it’s all about MUSHROOMS! </strong></p>
<p><strong>Thursday February 16th at 6:30 p.m</strong></p>
<p><strong><strong>Tasty whole foods supper club. Fun, interactive cooking classes.</strong></strong></p>
<p><strong>After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations.</strong></p>
<p><strong>With humor and guidance we will collectively make the meal together.</strong></p>
<p><strong>We’ll make a party out of it!</strong></p>
<p><strong>THE THIRD THURSDAY EVENING  OF EVERY MONTH AT THE ST PAUL’S CHURCH COMMUNITY KITCHEN ON THE CORNER OF PRINCE AND RICHMOND ST CHARLOTTETOWN 6:30 P.M  $25.00 PER PERSON CALL 902-367-9491 FOR MORE INFO or e-mail me here.. <img src="http://macromom.ca/wp-includes/images/smilies/icon_smile.gif" alt=":)" /></strong></p>
<p><strong><a href="http://macromom.ca/files/2011/01/wholefoods.mp3">Whole foods cooking class CBC interview</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://macromom.ca/2012/02/01/whole-foods-cooking-class-mushrooms/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://macromom.ca/files/2011/01/wholefoods.mp3" length="7191406" type="audio/mpeg" />
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: basic
Database Caching 1/56 queries in 0.035 seconds using apc
Object Caching 1341/1513 objects using apc

Served from: yourwizardhosting.com @ 2012-05-18 21:41:31 -->
