Search
Close this search box.

Never Gonna Give You Up Soup

Happy Birthday Rick! This week’s soups- Kale potato Cauliflower And Mushroom The soups are freshly frozen ,vegan and gluten free. Using local and organic products as much as possible. Available for pick up between 4-7 Monday February 6th or free delivery on $40 or more.

We Got A Kitten Soups!

-Bootsy Bartleby.. meow This week’s soups- Cauliflower Tom Yum The soups are freshly frozen ,vegan and gluten free. Using local and organic products as much as possible. Available for pick up between 4-7 Monday January 16th  or free delivery on $40 or more.

Spring Challenge Day 7- Millet Mashed “Potatoes” With Mushroom Gravy

Millet Mashed “Potatoes” With Mushroom Gravy 1 Cup millet, washed 3 Cups water 2 Cups cauliflower, in small florets or medium-sized chunks Pinch of sea salt Gravy Toasted sesame oil 1 Medium onion, diced Pinch of sea salt 12 White button mushrooms or 8 shiitake or 6 dried shiitake About 2 cups spring water 1/4 […]

Spring Challenge Day 19-Gemelli With Cauliflower And Walnuts

Gemelli With Cauliflower And Walnuts   About 2 tablespoons extra-virgin olive oil 1 Red onion, cut into thin half-moon slices Sea salt 1/2 Cup golden raisins, soaked in warm water for 15 minutes 1/2 Cup mirin 1/2 Head cauliflower, cut into small florets 1/2 Cup walnut pieces, lightly pan-toasted, coarsely chopped 10 Ounces gemelli pasta […]

Spring Challenge Day 6 – Creamy Cauliflower Bisque With Pumpkin Seed Pesto

Creamy Cauliflower Bisque With Pumpkin Seed Pesto   Bisque 1 Yellow onion, diced 1 Head cauliflower, florets removed, stem discarded 1/2 Cup arborio rice 5 Cups spring or filtered water Mirin Sea salt Pumpkin Seed Pesto 1 Cup pumpkin seeds 1 Cup loosly packed fresh basil leaves 1/2 Cup loosely packed  fresh flat-leaf parsley 1/3 […]

Boiled Salad

2 cups carrots, shaved 2 cups celery, sliced into thin diagonals 1 cup cauliflower florets 2 tbsp roasted sesame seeds 1 tsp dulse flakes 3 cups water pinch of sea salt Bring water and sea salt to a boil, add cauliflower and and boil for about 1-2 minutes.Remove cauliflower, and set aside in a bowl. […]

Mmm…Soups

[youtube width=”300″ height=”300″]http://www.youtube.com/watch?v=avy5o93sGKU&list=UUBNTCGgPOkhaHg8ENxAJpYw&index=13&feature=plcp[/youtube] Lucy’s Cauliflower Soup 1 lg onion, diced 2 potatoes, diced or 1/2 cup cooked rice 2-3 cloves garlic, diced (optional) 1 whole cauliflower 4-5 cups water 1 cup vegetable stock 1 Cup plain unsweetened soy milk 1 tbsp basil, chopped 1 tbsp parsley, chopped 1 tsp sea salt pepper(optional) Add Onion, potatoes, […]