Happy Birthday Ingrid! She is 9 today and loves dulse!!

Dulse, Carrots and Celery-by Aveline Kushi

Spring or filtered water

2 Cups carrots halved and sliced on a diagonal

1 Cup celery sliced on a diagonal

1/2 Ounce dried dulse

Pour a little water into a pot and bring to a boil. Reduce the heat to medium-low. Add the carrots and cook until soft. Remove, and put carrots in a bowl. Add the celery to the boiling water and simmer until done. Wash the dulse and soak it for 2-3 minutes. remove and cut into small pieces. remove the celery from the heat and drain it. Add the celery and the dulse to the carrots. Mix and serve.

2 cups carrots, shaved

2 cups celery, sliced into thin diagonals

1 cup cauliflower florets

2 tbsp roasted sesame seeds

1 tsp dulse flakes

3 cups water

pinch of sea salt

Bring water and sea salt to a boil, add cauliflower and and boil for about 1-2 minutes.Remove cauliflower, and set aside in a bowl. Repeat with carrots next , then celery. Mix all vegetables together with the sesame seeds and dulse in a bowl.  Serve.