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Spring Challenge Day -31

Thirty days hath September, April, June, and November; All the rest have thirty-one, Save February, with twenty-eight days clear, And twenty-nine each leap year. It’s been 31 days. Thank you Jessica Porter for helping to feed my family and challenging me with new, fun, whole foods , macrobiotic recipes. I hope that everyone’s recipe repertoire has increased […]

Whole Foods Supper Club-GREENS!

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL This month is all about Greens!July 21 at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we will collectively make […]

Spring Challenge Day 13- Seitan With Broccoli Rabe

Seitan With Broccoli Rabe   1 to 2 Tablespoons extra-virgin olive oil 2 to 3 Cloves fresh garlic, finely minced 1 Red onion, cut into thin half moon  slices Generous pinch of  red pepper flakes Sea salt 1 Red bell pepper, roasted over an open flame, peeled, seeded and sliced into thin ribbons 1 Pound […]

Greens!

[youtube]http://www.youtube.com/watch?v=PIsSHq0n3C8[/youtube] Green Rolls 1 big bunch of collard greens, steamed 2-3 carrots boiled whole , cut in half length wise 1/4 tsp umeboshi paste 1tsp toasted sesame seeds 1/4  Cup caramelized red onions (made with olive oil and a touch of maple syrup and a pinch of sea salt) bamboo sushi mat Steam or blanch […]

Put a Spring in your step!

When I think of spring I think of how new and fresh everything smells – new grass, wet leaves, colourful flowers and yummy vegetables right from the garden. Right now in the Northeast spring is just arriving, so we are still in the mode of finishing off what is left in the root cellar . […]

What A LOVEly Day

 Definition of love: 1 Corithians  Love is patient and kind; love is not jealous or boastful; it is not arrogant or rude. Love does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrong, but rejoices in the right. Love bears all things; believes all things; hopes all […]