Its been said that onions give you a strong back.. and alleviate inflammation This weeks soups: -3 Onion -Onion ,Potato and Greens $5/16oz The soups are vegan and gluten free. Using local and organic products as much as possible. Available for pick up between 4-7 Monday November 7th or free delivery on $40 or more.
I’m firing up the cauldron now… Tomorrows soups will be.. -Broccoli -Squash Apple Carrot Turnip $5/16oz The soups are vegan and gluten free. Using local and organic products as much as possible. Available for pick up between 4-7 Monday October 31st or free delivery on $40 or more. Nobody puts soup in the corner!
Monday Oct 24!
Ok I have NEVER liked tomatoes! The texture.. the smell… UNTIL.. Green Tiger Heirloom Tomatoes grown by Heart Beet Organics They recently had a tomato festival and these little guys won first in peoples choice. I can see why. They are firm with a unique flavour. I have been putting them on everything! Sliced thin […]
It really is that crazy time of year! The restaurant is going full steam right now especially with the Best of sea contest! I’m sorry for the delay! Thirty days hath September,April, June, and November;All the rest have thirty-one,Save February, with twenty-eight days clear,And twenty-nine each leap year. Its been 31 days! Thank you for joining […]
Sweet Vegetable Drink ½ Cup onions ½ Cup carrot ½ Cup round, green cabbage ½ Cup sweet winter squash 4-6 Cups spring or filtered water Dice all the vegetables Add vegetables to boiling water, leave the pot uncovered until it returns to a boil.Cover the pot, reduce the heat to low and simmer 20 minutes. Strain […]
A little mint or mint tea.. some organic apple juice or apple cider…. oh yah! Great for hot summer days! 1 peppermint tea bag 2 cups of water 2 cups apple juice a lemon wedge Steep peppermint tea in 2 cups of boiling water until water cools. Remove tea bag and mix with apple […]
Heart beet organics ! I have tried many products from these lovely women but one of my favorite is there ginger kombucha! They have other lovely flavours too such as strawberry and lavender. A wonderful fermented, effervescent probiotic. Yum!
Oma’s Elderberry Juice Ingrid loved cooking with her Oma. Oma made elderberry juice and jam. Opa made elderberry wine 🙂 3 pounds elderberries juice of 1 lemon 4 cups sugar In a large pot heat the berries, lemon juice and sugar on low until the juice starts to flow and then simmer the fruit for […]