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Spring Challenge Day 25- Miso Soup

Unfortunately I have no camera this week. Pictures are to follow. This recipe is from the Milf Diet by Jessica Porter Miso soup 2 Dried shittake mushrooms 1 Cup warm spring or filtered water 4 Cups spring or filtered water (or homemade vegetable stock) 2 Tsp wakame flakes One 1-inch piece daikon, thinly sliced into […]

Spring Challenge Day 24- Miso Soup With Potato

Unfortunely I am without a camera this week. Pictures will follow.   Q: What do you call a baby potato? A: A small fry! Q: What do you call a potato that is never motivated, but are content to watch others? A: “Speck Tators”! Miso soup with potato This is the basic miso soup recipe […]

Spring Challenge Day 23- Miso Soup With Bean Sprouts

Unfortunetly my camera is on the blink. Photo’s will be posted at a later date. Miso soup with bean sprouts – Mung bean, lentil,broccoli, alfalfa……. 4 Cups filtered water 1/2 onion, diced 1 Inch piece of wakame, soaked and diced 2 Cup sprouts of any kind 1 1/2 tablespoons mellow white miso   In a […]

Spring Challenge Day 22- Miso Soup With Deep Fried Tofu

  Miso soup with deep fried tofu     This recie is similar to the miso soup with croutons recipe,  just substitue tofu instead of croutons. 2 1/2 Cups filtered water 1- 1Inch piece of wakame, soaked and diced 1/2 onion, diced 1/2 Pound extra firm tofu, cubed sesame oil 2 Scallions, thinly sliced on […]

Spring Challenge Day 21- Miso Soup With Fresh Shittake

Miso soup with fresh shittake This warming soup is from The Good Morning Macrobiotic Breakfast Book by Aveline Kushi and Wendy Esko   4-5 Cups water 1/4 Cup dry wakame (1/2 ounce), soaked and sliced 5-6 Fresh shittake mushrooms, de-stemmed and quartered 1 Tablespoon bonita flakes (optional) 1/2 Cup snow peas, de-stemmed 1/2 Cup firm- […]

Spring Challenge Day 20- Miso Soup With Curry Pumpkin

Miso soup with curry pumpkin This recipe is by Madhur Jaffrey’s World Vegetarian Cookbook. 4 Cups kombu,dried mushroom or vegetable stock 2 Tbsp peanut or canola oil 1 Medium onion, peeled, halved and thinly sliced 2 Cups(about 3/4 pound) peeled pumpkin or butternut squash, cut into 3/4 inch cubes 2 Tsp curry powder 21/2 to […]

Spring Challenge Day 19- Miso Soup With Soba Noodles And Snow peas

Miso soup with soba noodles and snow peas 6 Cups filtered water 1 large onion, diced 1 -1 inch piece wakame, soaked and diced 2 cups snow peas, de-stringed 1/3 Lb soba noodles broken in half 2-21/2 Tbsp brown rice miso   In a large pot bring water to a boil, add onion and wakame. […]

Spring Challenge Day 18- Miso Soup With Brown Rice And Scallions

  This is a nice recipe by Aveline Kushi Miso soup with brown rice and scallions 1 3- inch piece dried wakame 2 Cups sliced scallions and scallion roots 1 Quart spring water 2 Cups cooked brown rice 11/4 to 11/2  Tablespoons miso 1 Scallion, sliced for garnish Rince off the wakame quickly and soak […]

Spring Challenge Day 17- Miso Soup With Dandelion And Bok Choy

  Miso Soup With Dandelion And Bok Choy This Lovely recipe is from “The Kind Diet”-by Alicia Silverstone 1/4-1/2 Cup onion, cut into a large dice 1 Whole scallion, roots and all sliced thinly on the diagonal 2″ Piece dried wakame, cut into small pieces with scissors 1 Tsp sesame oil 2″x4″ piece brown rice […]

Spring Challenge Day 16- Miso Soup With Leeks

  Q. What vegetable do plumbers like? A. Leeks   A man goes to the doctor with a leek sticking out of one ear and a potato out of the other ear. He asks the doctor what’s wrong. The doctor thinks a lot then tells him “Well, for one thing, you’re not eating correctly”.   […]