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Spring Challenge Day 14- Miso Soup With Celery

  Celery Miso Soup Recipe by Aveline Kushi   1/2 Cup celery cut into 1-inch pieces 1/2 Cup thinly sliced onions 1 Tsp dark sesame oil 1 Quart spring water 11/4 to 11/2 Tablespoons miso 1 Sheet nori, toasted for garnish Saute the celery and onions in the oil. Add enough water or stock to […]

Spring Challenge Day 13- Miso Soup With Butternut Squash And More…

I forgot to take a picture of this one! Oops! Miso Soup With Butternut Squash 2 Cups filtered water 3/4 cups butternut squash, sliced into thin rectangles/squares 1/2 onion, diced 1-Inch peice kombu, soaked and diced 2 tsp brown rice miso, dissolved in a little hot broth In a small pot bring kombu , onion […]

Spring Challenge Day 12- Instant Miso Soup

Instant Miso Soup Edward and sons instant Miso  -Having a busy day? It happens! I love this brand of instant miso soup. I take it camping or just have a package in my purse in case of emergency. I always have one in the glove compartment of my car (next to my Umeboshi)

Spring Challenge Day 11- Miso Soup With Broccoli And Sesame Seeds

  Miso Soup With Broccoli And Sesame Seeds   This recipe is by Aveline Kushi from her book Complete guide to macrobiotic cooking.   1 large broccoli stalk 1 teaspoon dark sesame oil 1 quart spring water 1/2 cup toasted sesame seeds 1 1/4 tablespoons miso — up to 11/2 1 quart spring water The […]

Spring Challenge Day 10- Miso Soup With Croutons

  Miso Soup With Croutons   2 1/2 Cups filtered water 1- 1Inch piece of wakame, soaked and diced 1/2 onion, diced 2 slices stale sourdough bread, cubed sesame oil 2 Scallions, thinly sliced on a diagonal 2 Tsp brown rice miso, diluted in a little hot broth   In a small pot bring water, […]

Spring Challenge Day 9- Miso Soup With Red Radish

  Miso Soup With Red Radish   2 Cups filtered water 1-1 Inch peice of kombu, soaked and diced 1/2 onion, diced 6-8 Radish, sliced into thin rounds.Greens optional 2 Tsp white miso, dissolved into a little hot broth   In a small pot bring water, kombut and onion to a boil. Turn heat to […]

Spring Challenge Day 8- Miso With Arame And Tempeh

  Miso With Arame And Tempeh   4 Cups filtered water 1/3 cup dried arame, soaked 1 80z piece of tempeh, cut into cubes 1 small onion, diced 11/2Tbsp brown rice miso, dissolved into a little hot broth sesame oil   Rince arame and place in a large pot with the water and onion. Bring […]

Spring Challenge Day 7- Miso Soup With Edamame And Corn

  Miso Soup With Edamame And Corn 1 onion, diced 1-2 Inch piece kombu, soaked and diced 2 Cups shelled edamame 2 Cups corn niblets 6 Cups filtered water 4 Tsp barley miso   In a large pot bring water, onion and kombu to a boil. Turn down heat and let simmer for 5 minutes. […]

Spring Challenge Day 6- Miso Soup With White Miso And Tofu

  Miso Soup With White Miso And Tofu   4 Cups filtered water 1-2 Inch piece of wakame, soaked and diced 1 Medium onion, diced 1/2 Lb tofu, cubed 2-3 Scallions, sliced on a diagonal 11/2 Tbsp white miso, diluted in a little hot broth   In a large pot bring water, wakame and onion […]

Spring Challenge Day 5- Miso Soup With Carrots And Parsley

      Miso Soup With Carrots And Parsley This one is for my amazing cousin Audrey! 2-21/2 Cups filtered water 1 -1Inch piece wakame, soaked and diced 1/2 medium onion, diced 1 Cup carrot, sliced into match sticks 1/3 Cup parsley, washed and finely minced 2 Tsp brown rice miso, Disolved into a little […]