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Spring Challenge Day 28-Red Onion Pickle

Red Onion Pickle 2 to 3 Red onions, cut into thin half-moon slices 1/2 Cup Umeboshi plum vinegar Juice of 1 lemon 1/2 Cup mirin   Bring a large pot of spring or filtered water to a boil. Quickly blanch the onions by dipping them into the water and immediately draining them. Pat dry and […]

Spring Challenge Day 5- Spicy lentil Soup

Spicy lentil Soup 1 to 2 Tbsp extra-virgin olive oil 2 to 3 cloves fresh garlic, finely minced 1 Small yellow onion, diced Sea salt 1 Carrot, diced 1 Small sweet potato, diced 1 Small red chili, crushed 1 Teaspoon ground cumin 1 Teaspoon  turmeric 1 Cup Green or brown lentils, sorted and rinsed well […]