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	<title>Macro Mom &#187; organic</title>
	<atom:link href="http://macromom.ca/tag/organic/feed/" rel="self" type="application/rss+xml" />
	<link>http://macromom.ca</link>
	<description>Natural foods for the whole family</description>
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		<title>Spring Challenge Day 14- Sweet Corn And Basmati Salad</title>
		<link>http://macromom.ca/2011/05/14/spring-challenge-day-14-sweet-corn-and-basmati-salad/</link>
		<comments>http://macromom.ca/2011/05/14/spring-challenge-day-14-sweet-corn-and-basmati-salad/#comments</comments>
		<pubDate>Sat, 14 May 2011 13:06:11 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[grains]]></category>
		<category><![CDATA[macrobiotic]]></category>
		<category><![CDATA[My life]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[basmati rice]]></category>
		<category><![CDATA[Christina cooks]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[macrobiotic recipes]]></category>
		<category><![CDATA[mirin]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=1229</guid>
		<description><![CDATA[Sweet Corn And Basmati Salad &#160; 1 Cup brown basmati rice, rinsed well and soaked for 2 to 3 hours 11/2 Cups spring or filtered water Sea salt About 1 tablespoon extra-virgin olive oil 2 to 3 Cloves fresh garlic, finely minced 1 Yellow onion, finely diced 1 Cup fresh or frozen corn kernels Mirin [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://macromom.ca/files/2011/05/rice-salad.jpg"><img class="aligncenter size-full wp-image-1247" src="http://macromom.ca/files/2011/05/rice-salad.jpg" alt="" width="300" height="274" /></a><strong>Sweet Corn And Basmati Salad</strong></p>
<p>&nbsp;</p>
<p>1 Cup brown basmati rice, rinsed well and soaked for 2 to 3 hours</p>
<p>11/2 Cups spring or filtered water</p>
<p>Sea salt</p>
<p>About 1 tablespoon extra-virgin olive oil</p>
<p>2 to 3 Cloves fresh garlic, finely minced</p>
<p>1 Yellow onion, finely diced</p>
<p>1 Cup fresh or frozen corn kernels</p>
<p>Mirin</p>
<p>5 to 6 Leaves fresh basil, shredded</p>
<p>Parsley sprigs, for garnish</p>
<p>&nbsp;</p>
<p>Drain the rice, Place the rice and water in a heavy pot and bring to a boil over medium heat, loosely covered. Add a pinch of salt, reduce  heat to low and simmer , covered, until liquid has been absorbed into rice, about 45 minutes.</p>
<p>Place the oil, garlic and onion into a small skillet over medium heat. When the vegetables begin to sizzle, add a pinch of salt and saute until the onion is translucent, 3 to 4 minutes. Stir in the corn and add a generous splash of mirin. Saute for 1 to 2 minutes. Turn off heat and stir in the basil.</p>
<p>To serve, stir sauteed vegetables into the cooked rice. Garnish with parsley sprigs and serve hot.</p>
<p>-<em>I had my Kids Can Cook group make this dish and we all loved it ! It was hard to reserve some for their take-home.</em></p>
<p><em><em>This recipe is printed with permission from <a href="http://www.christinacooks.com" target="_blank">Christina Pirello</a></em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://macromom.ca/2011/05/14/spring-challenge-day-14-sweet-corn-and-basmati-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whole Foods Supper Club!-Lebanese food</title>
		<link>http://macromom.ca/2011/05/10/whole-foods-supper-club-2/</link>
		<comments>http://macromom.ca/2011/05/10/whole-foods-supper-club-2/#comments</comments>
		<pubDate>Tue, 10 May 2011 15:31:23 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[macrobiotic]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[Party food]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Chef Sarah Forrester Wendt]]></category>
		<category><![CDATA[Collective cooking]]></category>
		<category><![CDATA[COOKING CLASS]]></category>
		<category><![CDATA[interactive]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[vegan ethnic food]]></category>
		<category><![CDATA[vegan Lebanese food]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=1219</guid>
		<description><![CDATA[AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER , FALL &#160; This month is all about lebanese food! May 19th at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong><em>AN INTERACTIVE COOKING CLASS SERIES</em></strong></p>
<p><strong>WINTER, SPRING, SUMMER , FALL</strong></p>
<p>&nbsp;</p>
<p><strong>This month is all about lebanese food! May 19th at 6:30 p.m </strong></p>
<p><strong><a href="http://macromom.ca/files/2011/05/n660235614_2156289_7647.jpg"><img class="aligncenter size-medium wp-image-1220" src="http://macromom.ca/files/2011/05/n660235614_2156289_7647-300x225.jpg" alt="" width="300" height="225" /></a><strong>Tasty whole foods supper club. Fun, interactive cooking classes. </strong></strong></p>
<p><strong>After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations.</strong></p>
<p><strong>With humor and guidance we will collectively make the meal together.</strong></p>
<p><strong>We’ll make a party out of it!</strong></p>
<p><strong>EVERY THIRD THURSDAY EVENING AT THE ST PAUL&#8217;S CHURCH COMMUNITY KITCHEN ON THE CORNER OF PRINCE AND RICHMOND ST CHARLOTTETOWN 6:30 P.M  $25.00 PER PERSON CALL 902-367-9491 FOR MORE INFO</strong></p>
<p><strong><a href="http://macromom.ca/files/2011/01/wholefoods.mp3">Whole foods cooking class CBC interview</a></strong></p>
<p><strong><br />
</strong></p>
<p><strong><strong><br />
</strong></strong></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://macromom.ca/2011/05/10/whole-foods-supper-club-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://macromom.ca/files/2011/01/wholefoods.mp3" length="7191406" type="audio/mpeg" />
		</item>
		<item>
		<title>Whole Foods Supper Club!</title>
		<link>http://macromom.ca/2011/01/05/whole-foods-supper-club/</link>
		<comments>http://macromom.ca/2011/01/05/whole-foods-supper-club/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 16:50:44 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Beans]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[macrobiotic]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[My life]]></category>
		<category><![CDATA[Party food]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[COOKING CLASS]]></category>
		<category><![CDATA[fun. colllective cooking]]></category>
		<category><![CDATA[interactive]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=1065</guid>
		<description><![CDATA[AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER , FALL Tasty whole foods supper club. Fun, interactive cooking classes. Monthly starting January 20th at 6:30p.m After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we will collectively make the meal together. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong><em>AN INTERACTIVE COOKING CLASS SERIES</em></strong></p>
<p><strong>WINTER, SPRING, SUMMER , FALL</strong></p>
<p><strong> </strong></p>
<p><a href="http://macromom.ca/files/2011/01/IMG_8949.jpg"><img class="aligncenter size-medium wp-image-1067" src="http://macromom.ca/files/2011/01/IMG_8949-300x225.jpg" alt="" width="300" height="225" /></a><strong>Tasty whole foods supper club. Fun, interactive cooking classes. Monthly starting January 20th at 6:30p.m</strong></p>
<p><strong><a href="http://macromom.ca/files/2011/01/IMG_9318.jpg"><img class="aligncenter size-medium wp-image-1071" src="http://macromom.ca/files/2011/01/IMG_9318-300x225.jpg" alt="" width="300" height="225" /></a>After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations.</strong></p>
<p><strong>With humor and guidance we will collectively make the meal together. </strong></p>
<p><strong>We’ll make a party out of it!</strong></p>
<p><strong><a href="http://macromom.ca/files/2011/01/IMG_9313.jpg"><img class="aligncenter size-medium wp-image-1069" src="http://macromom.ca/files/2011/01/IMG_9313-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://macromom.ca/files/2011/01/mail-2.jpeg"><img class="aligncenter size-full wp-image-1072" src="http://macromom.ca/files/2011/01/mail-2.jpeg" alt="" width="221" height="166" /></a>EVERY THIRD THURSDAY EVENING AT THE ST PAUL&#8217;S CHURCH COMMUNITY KITCHEN ON THE CORNER OF PRINCE AND RICHMOND ST CHARLOTTETOWN 6:30 P.M  $25.00 PER PERSON CALL 902-367-9491 FOR MORE INFO</strong></p>
<p><strong><a href="http://macromom.ca/files/2011/01/wholefoods.mp3">Whole foods cooking class CBC interview</a></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://macromom.ca/2011/01/05/whole-foods-supper-club/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
<enclosure url="http://macromom.ca/files/2011/01/wholefoods.mp3" length="7191406" type="audio/mpeg" />
		</item>
		<item>
		<title>Back to school, Life as a Townie&#8230;</title>
		<link>http://macromom.ca/2010/09/27/back-to-school-life-as-a-townie/</link>
		<comments>http://macromom.ca/2010/09/27/back-to-school-life-as-a-townie/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 17:03:45 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[My life]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[macromom]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[no spray]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pesticides]]></category>
		<category><![CDATA[prince edward island]]></category>
		<category><![CDATA[Sarah forrester wendt]]></category>
		<category><![CDATA[summertime]]></category>
		<category><![CDATA[vegan school lunches]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=939</guid>
		<description><![CDATA[We had a wonderful, beautiful summer out in the countryside. The children ran feral and my in laws grew the most abundant  garden! We hosted wwoofers and had lots of amazing guests! The best summer project was the Potato puppet movie we did with our friend Jamie shannon. We have moved AGAIN. To town this [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>We had a wonderful, beautiful summer out in the countryside. The children ran feral and my in laws grew the most abundant  garden! We hosted <a href="http://www.wwoof.ca/">wwoofers</a> and had lots of amazing guests!</p>
<p><a href="http://macromom.ca/files/2010/09/46562_10150259294390615_660235614_14366657_7158195_n-1.jpg"><img class="aligncenter size-medium wp-image-942" src="http://macromom.ca/files/2010/09/46562_10150259294390615_660235614_14366657_7158195_n-1-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://macromom.ca/files/2010/09/46316_10150259293670615_660235614_14366619_6627070_n.jpg"><img class="aligncenter size-medium wp-image-943" src="http://macromom.ca/files/2010/09/46316_10150259293670615_660235614_14366619_6627070_n-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://macromom.ca/files/2010/09/46016_10150259268840615_660235614_14365642_7573344_n.jpg"><img class="aligncenter size-medium wp-image-951" src="http://macromom.ca/files/2010/09/46016_10150259268840615_660235614_14365642_7573344_n-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://macromom.ca/files/2010/09/46016_10150259268835615_660235614_14365641_6240892_n.jpg"><img class="aligncenter size-medium wp-image-952" src="http://macromom.ca/files/2010/09/46016_10150259268835615_660235614_14365641_6240892_n-225x300.jpg" alt="" width="225" height="300" /></a><a href="http://macromom.ca/files/2010/09/44586_10150259286160615_660235614_14366393_2449847_n.jpg"><img class="aligncenter size-medium wp-image-946" src="http://macromom.ca/files/2010/09/44586_10150259286160615_660235614_14366393_2449847_n-225x300.jpg" alt="" width="225" height="300" /></a><a href="http://macromom.ca/files/2010/09/44733_10150259298865615_660235614_14366816_3003513_n.jpg"><img class="aligncenter size-medium wp-image-949" src="http://macromom.ca/files/2010/09/44733_10150259298865615_660235614_14366816_3003513_n-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>The best summer project was the Potato puppet movie we did with our friend <a href="http://www.jamieshannon.ca/">Jamie shannon. </a><br />
<p><a href="http://macromom.ca/2010/09/27/back-to-school-life-as-a-townie/"><em>Click here to view the embedded video.</em></a></p><br />
We have moved AGAIN. To town this time and the kids have started school. We are loving our little island and are excited for the new adventures we will have this fall.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rice!</title>
		<link>http://macromom.ca/2009/02/22/rice/</link>
		<comments>http://macromom.ca/2009/02/22/rice/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 01:45:53 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[grains]]></category>
		<category><![CDATA[macrobiotic]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Brown rice]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[Sarah forrester wendt]]></category>
		<category><![CDATA[short grain]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=187</guid>
		<description><![CDATA[Wild rice, sweet rice, brown rice, long grain, short grain, red rice, white rice,jasmine rice, sticky rice,sake rice,basmati rice&#8230;   So many kinds of rice!  So how about a Rice song!]]></description>
			<content:encoded><![CDATA[<p></p><p>Wild rice, sweet rice, brown rice, long grain, short grain, red rice, white rice,jasmine rice, sticky rice,sake rice,basmati rice&#8230;   So many kinds of rice!  So how about a Rice song!</p>
]]></content:encoded>
			<wfw:commentRss>http://macromom.ca/2009/02/22/rice/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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