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Merry Everything!

Hello everyone, Hope that you all are having a  great time over the holiday break! It is so nice to have friends and family home and the kids off from school. We have had a such a nice couple of days eating and relaxing and playing board games. Since it is the time to relax […]

Spring Challenge Day 5- Miso Soup With Carrots And Parsley

      Miso Soup With Carrots And Parsley This one is for my amazing cousin Audrey! 2-21/2 Cups filtered water 1 -1Inch piece wakame, soaked and diced 1/2 medium onion, diced 1 Cup carrot, sliced into match sticks 1/3 Cup parsley, washed and finely minced 2 Tsp brown rice miso, Disolved into a little […]

Spring Challenge Day 15-Stuffed Portobellos With Green Beans

Stuffed Portobellos With Green Beans   4 Large portobello  mushrooms, brushed free of dirt Spring or filtered water Sea salt About 2 tablespoons of extra-virgin olive oil 2 to 3 Cloves fresh garlic, finely minced 2 Jalapeno chilies, seeded and diced 1 Red onion, diced 1 Red bell pepper, roasted over  an open flame, peeled, […]

The LOVEly Meal

      Gnocchi 2lbs organic russet potatoes 11/2 cups unbleached white or whole wheat pastry flour 1/2 tsp sea salt 1 lg egg or 1tbsp of arrowroot flour mixed with 1tbsp cold water Put potatoes in a large pot and cover with water. Bring to a boil , turn heat down and let simmer […]

What A LOVEly Day

 Definition of love: 1 Corithians  Love is patient and kind; love is not jealous or boastful; it is not arrogant or rude. Love does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrong, but rejoices in the right. Love bears all things; believes all things; hopes all […]