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	<title>Macro Mom &#187; peaches</title>
	<atom:link href="http://macromom.ca/tag/peaches/feed/" rel="self" type="application/rss+xml" />
	<link>http://macromom.ca</link>
	<description>Natural foods for the whole family</description>
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		<item>
		<title>Fall Creations</title>
		<link>http://macromom.ca/2009/10/22/fall-creations/</link>
		<comments>http://macromom.ca/2009/10/22/fall-creations/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 02:43:07 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Party food]]></category>
		<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[chestnuts]]></category>
		<category><![CDATA[crisps]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fall food]]></category>
		<category><![CDATA[kanten]]></category>
		<category><![CDATA[macrobiotic]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[puree.]]></category>
		<category><![CDATA[Sarah forrester wendt]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=563</guid>
		<description><![CDATA[ The Fruits of fall We spent many afternoons so far this fall at U-pick farms,where we picked berries, apples, pears, peaches and more. Such a great outdoor activity!  A day in the sun,fresh air and delicious fruit.   Raspberries  Raspberry kanten 1 1/2 Cups water 1 1/2 Cups apple juice 4 tbsp agar-agar flakes 1 [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong> The Fruits of fall</strong></p>
<p><img class="aligncenter size-medium wp-image-578" src="http://macromom.ca/files/2009/10/IMG_8947-300x225.jpg" alt="IMG_8947" width="300" height="225" /></p>
<p>We spent many afternoons so far this fall at U-pick farms,where we picked berries, apples, pears, peaches and more. Such a great outdoor activity!  A day in the sun,fresh air and delicious fruit.</p>
<p><img class="aligncenter size-medium wp-image-591" src="http://macromom.ca/files/2009/10/10329_296170870614_660235614_9110676_2424085_n-300x225.jpg" alt="10329_296170870614_660235614_9110676_2424085_n" width="300" height="225" /></p>
<p> </p>
<p><strong>Raspberries </strong></p>
<p><strong><img class="aligncenter size-medium wp-image-573" src="http://macromom.ca/files/2009/09/IMG_89431-225x300.jpg" alt="IMG_8943" width="225" height="300" /></strong></p>
<p><strong>Raspberry kanten</strong></p>
<p>1 1/2 Cups water</p>
<p>1 1/2 Cups apple juice</p>
<p>4 tbsp agar-agar flakes</p>
<p>1 &#8211; 1 1/2 Cup fresh raspberries</p>
<p>pinch of sea salt</p>
<p>In a medium pot bring water and juice to a boil,add the pinch of sea salt, slowly stir in agar- agar until it dissolves. Turn heat down to low and simmer for about 15 min.  Place raspberries into a small glass pan (casserole  style). Pour mixture  over raspberries. Refrigerate until set. About 1 hour.</p>
<p><strong>Freezing Raspberries</strong></p>
<p>wash, and place raspberries in a single layer on a cookie sheet. Put in freezer. When frozen transfer raspberries into freezer bags.</p>
<p><strong>Peaches</strong></p>
<p><strong><img class="aligncenter size-medium wp-image-576" src="http://macromom.ca/files/2009/10/IMG_89451-300x225.jpg" alt="IMG_8945" width="300" height="225" /></strong></p>
<p><strong>Peach Crisp</strong></p>
<p>5-6 peaches, remove pits and slice thinly</p>
<p>2 Tbsp arrowroot flour</p>
<p>1/2 tsp cinnamon</p>
<p>pinch of sea salt</p>
<p>1/4 cup water</p>
<p>1/2 cup rice syrup</p>
<p>&#8212;</p>
<p>1/4 cup whole wheat flour</p>
<p>3 tbsp sesame or corn oil</p>
<p>1/2 cup roasted walnuts</p>
<p>2 tbsp sesame seeds</p>
<p>1 Cup rolled oats</p>
<p>2 tbsp rice syrup</p>
<p>Heat oven to 375&#8242;</p>
<p>In a large pan, add peaches,arrowroot, sea salt ,1/2 cup rice syrup and cinnamon. Place in stove and cook slowly on low heat until peaches become soft, adding water if they stick. About 10 min. Pour peach mixture into a large baking dish.</p>
<p>For the topping mix all dry ingredients and  roast in a cast iron pan for 2-3 min , place in a bowl and add wet ingredients. Crumble  mixture with your hands over the peaches. Bake in oven for 20-30 min until top is crisp and fruit is bubbly.</p>
<p><img class="aligncenter size-medium wp-image-580" src="http://macromom.ca/files/2009/10/n660235614_4116390_2195-300x225.jpg" alt="n660235614_4116390_2195" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-581" src="http://macromom.ca/files/2009/10/n660235614_4116391_3387-300x225.jpg" alt="n660235614_4116391_3387" width="300" height="225" /></p>
<p><strong>Freezing peaches</strong></p>
<p>Fill a large pot to the brim with sliced peaches ,a pinch of salt and 2 tbsp of rice syrup. Bring to a boil on low heat and stir until peaches are soft. Cool and place in containers. Freeze.</p>
<p><img class="aligncenter size-medium wp-image-577" src="http://macromom.ca/files/2009/10/IMG_8946-300x225.jpg" alt="IMG_8946" width="300" height="225" /></p>
<p> </p>
<p><strong>Apples</strong></p>
<p><strong><img class="aligncenter size-medium wp-image-582" src="http://macromom.ca/files/2009/10/n660235614_4459714_8306-300x225.jpg" alt="n660235614_4459714_8306" width="300" height="225" /></strong></p>
<p><strong>Applesauce</strong></p>
<p> This recipe is for those who do not have a foley food mill.</p>
<p>5 lbs apples, peeled, cored and sliced</p>
<p>1- 1 1/2 Cups water</p>
<p>1/4 tsp sea salt</p>
<p> </p>
<p>Add all ingredients to a large pot and bring to a boil. Turn the heat to low and simmer for 25-30 min. Make sure to stir every few min.  Turn off heat and mash any lumps with a potato masher. Store in an airtight container in the fridge.</p>
<p><strong>Chestnuts</strong></p>
<p><strong><img class="aligncenter size-medium wp-image-579" src="http://macromom.ca/files/2009/10/n660235614_2062048_4846-300x225.jpg" alt="n660235614_2062048_4846" width="300" height="225" /></strong></p>
<p><strong>- </strong>Prick chestnuts with a fork and roast in a 400 degree oven for about 20-30 min. The skin should be splitting and the inside a golden brown colour . Do not roast  them for too long. They can EXPLODE!</p>
<p>- Boil chestnuts with fennel seed in a small amount of water for 15-20 min till you can pierce easily with a fork.</p>
<p>-After chestnuts are cooked, peel while still warm and blend until smooth with water and a pinch of sea salt to make a puree. You can add sweetener if you like, but I find chestnuts are nice and sweet on their own.</p>
<p> </p>
<p><strong><br />
</strong></p>
]]></content:encoded>
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		<item>
		<title>The LOVEly Meal</title>
		<link>http://macromom.ca/2009/02/17/the-lovely-meal/</link>
		<comments>http://macromom.ca/2009/02/17/the-lovely-meal/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 23:36:55 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[Party food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[brandy]]></category>
		<category><![CDATA[collards]]></category>
		<category><![CDATA[gnocchi]]></category>
		<category><![CDATA[macrobiotic]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[porobello]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[riddicchio]]></category>
		<category><![CDATA[valentine]]></category>
		<category><![CDATA[valentines day]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=163</guid>
		<description><![CDATA[&#160; &#160; Gnocchi 2lbs organic russet potatoes 11/2 cups unbleached white or whole wheat pastry flour 1/2 tsp sea salt 1 lg egg or 1tbsp of arrowroot flour mixed with 1tbsp cold water Put potatoes in a large pot and cover with water. Bring to a boil , turn heat down and let simmer for [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://macromom.ca/files/2009/02/img_8011.jpg"><img class="alignnone size-medium wp-image-174" src="http://macromom.ca/files/2009/02/img_8011-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>&nbsp;</p>
<p><span style="color: #0000ee;text-decoration: underline"><a href="http://macromom.ca/files/2009/02/img_8013.jpg"><img class="aligncenter size-thumbnail wp-image-180" src="http://macromom.ca/files/2009/02/img_8013-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://macromom.ca/files/2009/02/img_8018.jpg"><img class="aligncenter size-thumbnail wp-image-176" src="http://macromom.ca/files/2009/02/img_8018-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://macromom.ca/files/2009/02/img_8021.jpg"><img class="aligncenter size-thumbnail wp-image-177" src="http://macromom.ca/files/2009/02/img_8021-150x150.jpg" alt="" width="150" height="150" /></a><a href="http://macromom.ca/files/2009/02/img_8026.jpg"><img class="aligncenter size-thumbnail wp-image-178" src="http://macromom.ca/files/2009/02/img_8026-150x150.jpg" alt="" width="150" height="150" /></a></span></p>
<p>&nbsp;</p>
<p><span style="color: #0000ee;text-decoration: underline"> </span></p>
<p><strong>Gnocchi</strong></p>
<p>2lbs organic russet potatoes<br />
11/2 cups unbleached white or whole wheat pastry flour<br />
1/2 tsp sea salt<br />
1 lg egg or 1tbsp of arrowroot flour mixed with 1tbsp cold water</p>
<p>Put potatoes in a large pot and cover with water. Bring to a boil , turn heat down and let simmer for 30 min. Drain and set potatoes aside to cool. Once cooled enough to handle , peel skins and mash until smooth.<br />
Mix flour with salt add egg and potato. Mix with your hands until dough starts to clump together. Press the dough against the bottom of the bowl until you have a uniform mass. Place dough onto a floured surface and knead until it is smooth about 1 min.  Tear off a piece of dough that is about the size of an orange. With the palms of your hands roll dough into a long snake about 1 inch in diameter.  With a knife cut the snake into 3/4 inch pieces. Continue the same way for the rest of the dough. Separate finished gnocchi into 4 batches(at this point the gnocchi can be frozen for later use)</p>
<p>Bring a large pot of water to a boil add one batch of the fresh gnocchi and gently stir after about 1-2 min gnocchi will float to the surface, skim off the gnocchi and drain.</p>
<p>Serve with your favorite sauce.</p>
<p><a href="http://macromom.ca/files/2009/02/gnocchi.jpg"><img class="aligncenter size-medium wp-image-164" src="http://macromom.ca/files/2009/02/gnocchi-300x170.jpg" alt="" width="300" height="170" /><br />
</a><a href="http://macromom.ca/files/2009/02/gnocch2.jpg"><img class="aligncenter size-medium wp-image-165" src="http://macromom.ca/files/2009/02/gnocch2-286x300.jpg" alt="" width="286" height="300" /></a></p>
<p><a href="http://macromom.ca/files/2009/02/gnocchi3.jpg"><img class="aligncenter size-medium wp-image-166" src="http://macromom.ca/files/2009/02/gnocchi3-300x84.jpg" alt="" width="300" height="84" /></a></p>
<p>&nbsp;</p>
<p><a href="http://macromom.ca/files/2009/02/gnocchi4.jpg"><img class="aligncenter size-medium wp-image-167" src="http://macromom.ca/files/2009/02/gnocchi4-300x225.jpg" alt="" width="300" height="225" /></a><strong> </strong></p>
<p><strong>Parsley Sauce For Gnocchi</strong></p>
<p>I lg Bunch flat leafed parsley, washed and minced</p>
<p>1 clove of garlic,minced (optional)</p>
<p>sea salt</p>
<p>1 tbsp olive or light sesame oil</p>
<p>Heat oil in a frying pan add parsley garlic and a pinch of salt. Saute until parley becomes bright green 2-5 min . Stir into Gnocchi.</p>
<p>&nbsp;</p>
<p><strong>Grilled Radicchio</strong></p>
<p>3heads of Radicchio</p>
<p>2-tbsp of olive oil</p>
<p>sea salt</p>
<p>Slice radicchio into quarters, lightly brush with oil and sprinkle a pinch of sea salt over top. Place on a cookie sheet and place under broiler for 8 min Turning twice. The same goes for a grill.</p>
<p><a href="http://macromom.ca/files/2009/02/img_8020.jpg"><img class="aligncenter size-medium wp-image-170" src="http://macromom.ca/files/2009/02/img_8020-300x225.jpg" alt="" width="300" height="225" /></a><strong> </strong></p>
<p>&nbsp;</p>
<p><strong>Marinated Portobello Salad</strong></p>
<p>1/2 cup Organic walnuts (roasted and caramelized)</p>
<p>1/2  Cucumber,cubed</p>
<p>1/2 Small onion, sliced into half moons</p>
<p>2 Tbsp  Tofu cheese , crumbled</p>
<p>6 lg Basil leaves shredded</p>
<p>1/2 red pepper, sliced thin(optional)</p>
<p>3 Portobello mushrooms, grilled</p>
<p>Vinaigrette</p>
<p>1 Lemon</p>
<p>1tbsp olive or light sesame oil</p>
<p>1 tbsp balsamic vinegar</p>
<p>2 tsp rice syrup</p>
<p>Mix together vinaigrette and set aside . In a medium size bowl stir together onion,cucumber and walnuts. Slice the mushrooms into medium thick slices and add to the bowl along with the basil and tofu cheese. Pour vinaigrette over top and set aside for at least 1/2 hour.</p>
<p><strong>Roasting the walnuts</strong></p>
<p>In a lg  cast iron skillet, pushing slowly back and forth with a wooden spoon roast walnuts for 8-10 minutes or until lightly browned. Pour over 1 tbsp rice or maple syrup stir walnuts till syrup foams about 2 min. Spoon out of the pan and set aside.</p>
<p><strong>Grilling the portobello</strong></p>
<p>De-stem and clean the mushrooms and lightly bush with oil on both sides(olive or light sesame oil) Place on a cookie sheet top side up. Place under a broiler for 10 min turning once.</p>
<p><a href="http://macromom.ca/files/2009/02/img_8014.jpg"><img class="aligncenter size-medium wp-image-172" src="http://macromom.ca/files/2009/02/img_8014-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Stewed Peaches With Brandy</strong></p>
<p>I had Picked Fresh organic peaches this fall and had frozen them, For this recipe I used about 2 cups.</p>
<p>Slice and de-pit peaches cook in a small pan on low heat with a pinch of sea salt. If peaches are not quite ripe add a tsp of rice syrup to sweeten. Stirring a few times. Cook until juices come out and peach is nice and soft 15-20 min. Turn heat off and stir in two capfuls of brandy or serve brandy on the side. This is nice with some chopped roasted almonds on top.</p>
<p><a href="http://macromom.ca/files/2009/04/sc00020793.jpg"><img class="aligncenter size-medium wp-image-453" src="http://macromom.ca/files/2009/04/sc00020793-300x202.jpg" alt="" width="300" height="202" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>What A LOVEly Day</title>
		<link>http://macromom.ca/2009/02/14/what-a-lovely-day/</link>
		<comments>http://macromom.ca/2009/02/14/what-a-lovely-day/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 21:36:07 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[main course]]></category>
		<category><![CDATA[Party food]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[gnocchi]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[macrobiotic]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[peaches]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[valentine]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=156</guid>
		<description><![CDATA[ Definition of love: 1 Corithians  Love is patient and kind; love is not jealous or boastful; it is not arrogant or rude. Love does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrong, but rejoices in the right. Love bears all things; believes all things; hopes all [...]]]></description>
			<content:encoded><![CDATA[<p></p><table border="0" cellspacing="0" cellpadding="0" width="98%" align="center">
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<tr>
<td class="mainContentTop"><strong> Definition of love: </strong><em>1 Corithians </em><br />
<em>Love is patient and kind; love is not jealous or boastful; it is not arrogant or rude. Love does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrong, but rejoices in the right. Love bears all things; believes all things; hopes all things; endures all things. </em>  </p>
<p> </td>
</tr>
<tr>
<td bgcolor="#ECEBEB"><strong>A Sneak Peak Into Tonight&#8217;s Macrobiotic Valentine&#8217;s Day Dinner&#8230;..</strong><span style="font-family: 'Lucida Grande'"><strong><img src="http://www.explorelove.co.uk/images/spacer_gray.jpg" alt="" width="13" height="11" /></strong></span>-Homemade Gnocchi with Parsley sauce  </p>
<p>-Grilled Radicchio</p>
<p>-Marinated portobello mushroom salad</p>
<p>-Steamed arugula and kale</p>
<p>-stewed peaches with brandy</p>
<p> </td>
</tr>
</tbody>
</table>
]]></content:encoded>
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