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	<title>Macro Mom &#187; sarah</title>
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	<description>Natural foods for the whole family</description>
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		<title>Kim chee</title>
		<link>http://macromom.ca/2010/01/19/kim-chee/</link>
		<comments>http://macromom.ca/2010/01/19/kim-chee/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 20:31:11 +0000</pubDate>
		<dc:creator>macromom</dc:creator>
				<category><![CDATA[Side dishes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[condiment]]></category>
		<category><![CDATA[kim chee]]></category>
		<category><![CDATA[korean]]></category>
		<category><![CDATA[pickle]]></category>
		<category><![CDATA[sarah]]></category>
		<category><![CDATA[Sarah forrester wendt]]></category>
		<category><![CDATA[sauerkraut]]></category>

		<guid isPermaLink="false">http://macromom.ca/?p=641</guid>
		<description><![CDATA[Kim chee is a Korean pickled vegetable dish(similar to sauerkraut) . The most common ingredient is cabbage with various spices and brine. Kim chee is rich in vitamins and aids in digestion. It is a delicious condiment and can be added to almost any dish. Kim chee recipe 1 green cabbage, sliced into 1 inch [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Kim chee is a Korean pickled vegetable dish(similar to sauerkraut) . The most common ingredient is cabbage with various spices and brine. Kim chee is rich in vitamins and aids in digestion. It is a delicious condiment and can be added to almost any dish.</p>
<p><img class="aligncenter size-medium wp-image-651" src="http://macromom.ca/files/2010/01/IMG_9271-300x225.jpg" alt="IMG_9271" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-649" src="http://macromom.ca/files/2010/01/IMG_9273-300x225.jpg" alt="IMG_9273" width="300" height="225" /></p>
<p><img class="aligncenter size-medium wp-image-645" src="http://macromom.ca/files/2010/01/IMG_9279-300x225.jpg" alt="IMG_9279" width="300" height="225" /><img class="aligncenter size-medium wp-image-644" src="http://macromom.ca/files/2010/01/IMG_9280-300x225.jpg" alt="IMG_9280" width="300" height="225" /></p>
<p><strong>Kim chee recipe</strong></p>
<p>1 green cabbage, sliced into 1 inch pieces or shredded<br />
5 green onions, sliced into 1-2 inch pieces<br />
1 small leek, tops and all, diced<br />
1lg clove garlic, minced<br />
1 medium daikon radish, sliced into thin half moons<br />
1 tbsp fresh ginger, grated<br />
1/2 red bell pepper, diced (optional)<br />
1 lg carrot , grated<br />
1-4tbsp Korean chili flakes (optional)<br />
41/2 tbsp sea salt</p>
<p>Mix cabbage and4tbsp sea  salt together in a glass or ceramic bowl, place a plate and a weight (jar of water a brick etc.) on top and let sit in a warm place overnight . The next day rinse cabbage 3 times under cool water.<br />
Add the remaining ingredients and enough water to just cover the top of the cabbage, place in bowls or jars with a cover and let sit out for 3 days in a warm place. Push cabbage down into the liquid a few times a day. After it starts to ferment keep in fridge and enjoy. Best when about a week old.</p>
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