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Spring Challenge Day 8- Miso With Arame And Tempeh

  Miso With Arame And Tempeh   4 Cups filtered water 1/3 cup dried arame, soaked 1 80z piece of tempeh, cut into cubes 1 small onion, diced 11/2Tbsp brown rice miso, dissolved into a little hot broth sesame oil   Rince arame and place in a large pot with the water and onion. Bring […]

Spring Challenge Day 28- Kombu Chips

Kombu chips-by Aveline Kushi 4-5 medium sized kombu strips Light sesame oil If very salty dust off the kombu with a wet sponge. Break the kombu into 1 inch pieces. Heat at least 1 inch of oil to 375 degrees in a pot. When the oil is hot, but not smoking, add several of the […]

Spring challenge Day 24-Dulse, Carrots and Celery

Happy Birthday Ingrid! She is 9 today and loves dulse!! Dulse, Carrots and Celery-by Aveline Kushi Spring or filtered water 2 Cups carrots halved and sliced on a diagonal 1 Cup celery sliced on a diagonal 1/2 Ounce dried dulse Pour a little water into a pot and bring to a boil. Reduce the heat […]

Spring Challenge Day 15- Wakame cucumber salad

Yay! Week 3! Well done everyone! So what has been you or your families favorite dish so far?  My children loved the maki sushi and the noodle dishes, they called the tempeh dish “Tempeh nuggets” , my brother came for a visit and really liked the radish dish and of course the pancakes were a […]