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Spring Challenge Day 8- Kasha And Cabbage

Kasha And Cabbage 2 Cups spring water 1 Pinch sea salt 1 Cup roasted buckwheat 2 Tablespoons sesame oil 1 Cup diced onion 2 Cups red cabbage, in large dices 1 Tablespoon umeboshi vinegar 1 Teaspoon caraway seeds 1/2 Cup sauerkraut juice 1/2 Cup chopped parsley   Bring water and salt to a boil. Add […]

Spring Challenge Day 30- Arame Cucumber Salad

Arame Cucumber Salad   1 Cup arame, rinsed well and set aside to soften (do not soak) 2 Teaspoons soy sauce 2 Teaspoons umeboshi plum vinegar 1 Tablespoon mirin 1 Tablespoon toasted sesame oil Grated zest of 1 lemon 1 Medium cucumber, thinly sliced on the diagonal 3 to 4 Scallions, thinly sliced on the […]

Spring Challenge Day 28-Red Onion Pickle

Red Onion Pickle 2 to 3 Red onions, cut into thin half-moon slices 1/2 Cup Umeboshi plum vinegar Juice of 1 lemon 1/2 Cup mirin   Bring a large pot of spring or filtered water to a boil. Quickly blanch the onions by dipping them into the water and immediately draining them. Pat dry and […]