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Spring Challenge Day 15-Stuffed Portobellos With Green Beans

Stuffed Portobellos With Green Beans   4 Large portobello  mushrooms, brushed free of dirt Spring or filtered water Sea salt About 2 tablespoons of extra-virgin olive oil 2 to 3 Cloves fresh garlic, finely minced 2 Jalapeno chilies, seeded and diced 1 Red onion, diced 1 Red bell pepper, roasted over  an open flame, peeled, […]

Spring Challenge Day 5- Spicy lentil Soup

Spicy lentil Soup 1 to 2 Tbsp extra-virgin olive oil 2 to 3 cloves fresh garlic, finely minced 1 Small yellow onion, diced Sea salt 1 Carrot, diced 1 Small sweet potato, diced 1 Small red chili, crushed 1 Teaspoon ground cumin 1 Teaspoon  turmeric 1 Cup Green or brown lentils, sorted and rinsed well […]