Spring Challenge 2012 Day 3- Mediterranean Barley Salad
Mediterranean Barley Salad Dressing 2 Tablespoons fresh lemon juice 1 Tablespoon dijon mustard Pinch of sea salt 2 Tablespoons sherry vinegar or 1 tablespoon of apple-cider vinegar plus 1 tablespoon of umeboshi vinegar 1 Tablespoon minced shallot 1/4 Cup olive oil Salad 5 Cups spring water 2 Cups pearl or hulled barley 1/2 Teaspoon sea […]
Spring Challenge Day 5- Spicy lentil Soup
Spicy lentil Soup 1 to 2 Tbsp extra-virgin olive oil 2 to 3 cloves fresh garlic, finely minced 1 Small yellow onion, diced Sea salt 1 Carrot, diced 1 Small sweet potato, diced 1 Small red chili, crushed 1 Teaspoon ground cumin 1 Teaspoon turmeric 1 Cup Green or brown lentils, sorted and rinsed well […]
November Odds and Ends
Nope not ginger… or potato! Jerusalem artichoke. My aunt and Uncle are growing Organic Jerusalem artichokes here on Prince Edward Island (to make an order call 902-566-3055). They gave me some to try last week and here is what I did with them. -1Lb Jerusalem artichokes, scrubbed well and sliced into 1 inch pieces -4-6 […]