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Spring Challenge Day 17- Miso Soup With Dandelion And Bok Choy

  Miso Soup With Dandelion And Bok Choy This Lovely recipe is from “The Kind Diet”-by Alicia Silverstone 1/4-1/2 Cup onion, cut into a large dice 1 Whole scallion, roots and all sliced thinly on the diagonal 2″ Piece dried wakame, cut into small pieces with scissors 1 Tsp sesame oil 2″x4″ piece brown rice […]

Spring Challenge Day 27-Radish Fennel And Dandelion Salad

Radish, Fennel and Dandelion Salad 3-4 red radishes, very thinly sliced umeboshi vinegar extra virgin olive oil 2-3 cloves fresh garlic, thinly sliced 1 small fennel bulb, tops trimmed, 2-3 teaspoons leaves, reserved sea salt generous pinch crushed red pepper flakes 1 bunch dandelion, rinsed very well, left whole 1 cucumber, thinly sliced on the […]

Spring Challenge Day 13- Dandelion Greens and Tempeh

Dandelion greens and Tempeh-by Aveline Kushi 8 oz tempeh 1-2 Tsp dark sesame oil 1-2 Tsp miso Spring or filtered water 2 Handfuls fresh dandelion greens Cut the tempeh into 1-2 inch long by 1/4 inch thick rectangular shapes. Oil a frying pan and saute the tempeh for 3-4 minutes over low heat. Puree the […]