HAPPY NEW YEAR!
Happy New Year Everyone! We love to have sushi, so sushi it was last night! What a wonderful thing. It has all the food groups rolled up into one perfect bite! Iron,zinc,copper,calcium,fiber,b1,protein,manganese,and lots more…. ( Many cultures believe that anything in the shape of a ring is good luck, because it symbolizes “coming full circle,” completing […]
Holiday Time
Hello, I’m Sarah Forrester Wendt, this is my first blog entry! I thought I would start of with some yummy macrobiotic/whole foods recipes for the holidays It’s Holiday time…My favorite part as always is the food!! It’s the time of year where all those decadent things are a must! Pate’s and pastes, pickles and preserves, […]