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Onions! White, yellow, red, green. All so amazing! Almost every thing I cook starts out with onions. Onions are high in vitamin C, A, potassium, magnesium and a good source of fiber.  Onions are sodium, fat, and cholesterol free! From the book Macrobiotic Home Remedies by Michio Kushi Onions: “Cooked onions are very good to […]

Merry Everything!

Hello everyone, Hope that you all are having a  great time over the holiday break! It is so nice to have friends and family home and the kids off from school. We have had a such a nice couple of days eating and relaxing and playing board games. Since it is the time to relax […]