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Macrofarian

I guess part of me is still in Tobago. I’ve been cooking Caribbean food, mostly homemade roti, mild curries and rice. I have a few books about Rastafarianism and I was thinking about their diet and the similarities between it and macrobiotics… The Rastafarians believe that they are what they eat. They shun additives, preservatives and processed […]

Birthday Parties! Cakes, Snacks and Games!

It can be really easy to get stressed out over birthday parties! Whether it’s for you, your husband, sibling, friends or children! The easiest is to do something outside if possible. Less mess, less clean up and less hectic energy if you invited lots of people!  My daughter is turning 10 on Feb 23rd. This […]