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Kids Can Cook!

After School Program Fun in the kitchen with macrobiotics and fresh local whole foods, sewing creations, crafts and dance! I’m very excited to be spending time with your wonderful children. I hope they all enjoy the fall program with me. We will be dancing, making crafts and doing lots of cooking! All of our projects […]


[youtube width=”300″ height=”300″][/youtube] Lucy’s Cauliflower Soup 1 lg onion, diced 2 potatoes, diced or 1/2 cup cooked rice 2-3 cloves garlic, diced (optional) 1 whole cauliflower 4-5 cups water 1 cup vegetable stock 1 Cup plain unsweetened soy milk 1 tbsp basil, chopped 1 tbsp parsley, chopped 1 tsp sea salt pepper(optional) Add Onion, potatoes, […]