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Spring Cooking Challenge 2016 Day -29 Sweet Vegetable Drink

Sweet Vegetable Drink ½ Cup onions ½ Cup carrot ½ Cup round, green cabbage ½ Cup sweet winter squash 4-6 Cups spring or filtered  water Dice all the vegetables Add vegetables to  boiling water, leave the pot uncovered until it returns to a boil.Cover the pot, reduce the heat to low and simmer 20 minutes. Strain […]

Spring Cooking Challenge 2016 Day -26 Oma’s Elderberry Juice

Oma’s Elderberry Juice Ingrid loved cooking with her Oma. Oma made elderberry juice and jam. Opa made elderberry wine 🙂 3 pounds elderberries juice of 1 lemon 4  cups sugar In a large pot heat the berries, lemon juice and sugar on low until the juice starts to flow and then simmer the fruit for […]

Spring Challenge 2016

Tomorrow we will be starting the seventh annual spring challenge.  The last six years went great! We used Aveline Kushi’s book(The Complete Guide To macrobiotic Cooking),  Christina Cooks-Everything You Always Wanted to Know about WholeFoods but were afraid to ask,  The Hip Chick’s guide to Macrobiotics by Jessica Porter. Then it was all about miso soup! all about […]