Whole Foods Supper Club – MUSHROOMS

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL   This month it’s all about MUSHROOMS!  Thursday February 16th at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we […]

Whole Foods Supper Club- SUSHI!

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL Happy New Year Everyone! We love to have sushi, so sushi it is! What a wonderful thing. It has all the food groups rolled up into one perfect bite!  Iron,zinc,copper,calcium,fiber,b1,protein,manganese,and lots more…. ( Many cultures believe that anything in the shape of a ring is good luck, […]

HAPPY HAPPY EVERYONE!

[youtube]http://www.youtube.com/watch?v=GwCFKaRiIig[/youtube]   Here’s to a happy healthy 2012!  This was the first year that all 3 kids stayed awake until midnight. We played cards and munched on chestnuts, drank apple cider and when the clock struck we all stood outside on the porch and banged pots and pans.   Chestnuts – Prick chestnuts with a fork […]

Beginning To Smell A Lot Like Christmas..

Mmm citrus, mmm cinnamon, mmm pine, mmm ginger. A great way to add a cozy festive atmosphere to your home is to have these tempting aromas in the air. Every year we hang oranges pierced with cloves. They look beautiful and smell great! We also put a few pine cones into the oven and allow them […]

It’s All Because Of Felix

Felix-“What are we having for supper”? Me- “I was thinking of making a tofu quiche” Felix – “Awww why? That doesn’t sound good” Me- “I’ll tell you what, why don’t you go to the fridge and choose what will go in it”? Felix- “Yah o.k” He comes back with a Fennel bulb. Fennel Tofu Quiche 1-unbaked 9 […]

Whole Foods Supper Club- THAI NIGHT!

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL This month it’s all about THAI FOOD!  Thursday November 17 at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we […]

Whole Foods Supper Club-APPLES AND PUMPKINS!

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL This month it’s all about APPLES AND PUMPKINS!  Thursday October 20th at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance […]

Holiday Stuffed Squash

Organic, vegan/vegetarian, gluten free stuffed hubbard squash. Ready for Thanksgiving or Christmas. Put your order in now!  $10.00-40.00/each Contact Sarah Forrester Wendt/MacroMom Here or at 902-367-9491

*News! Kids Can Cook!

*NEWS! Kids Can Cook program will be held on Thursdays ONLY for the Fall Semester. Starting September 22 at 3 p.m  Hope to see you there!      After School Program Fun in the kitchen with macrobiotics and fresh local whole foods, sewing creations, crafts and dance! I’m very excited to be spending time with […]

Whole Foods Supper Club – TOFU!

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL This month it’s all about TOFU!  Thursday September 15th at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we will […]