Whole Foods Supper Club – Salsa
AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL *CHANGE OF DATE! This month is all about Salsa! August 11 at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance […]
Whole Foods Supper Club-GREENS!
AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL This month is all about Greens!July 21 at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we will collectively make […]
Whole Foods Supper Club-Desserts!
AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER , FALL This month is all about Desserts!June 16th at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we will collectively […]
Spring Challenge Day 31 – Chocolate Tahihi Cups
Thirty days hath September, April, June, and November; All the rest have thirty-one, Save February, with twenty-eight days clear, And twenty-nine each leap year. It’s been 31 days. Thank you Christina Pirello for helping to feed my family and teaching me more of the art of healthy whole foods cooking. I hope that everyone’s recipe […]
Spring Challenge Day 30- Arame Cucumber Salad
Arame Cucumber Salad 1 Cup arame, rinsed well and set aside to soften (do not soak) 2 Teaspoons soy sauce 2 Teaspoons umeboshi plum vinegar 1 Tablespoon mirin 1 Tablespoon toasted sesame oil Grated zest of 1 lemon 1 Medium cucumber, thinly sliced on the diagonal 3 to 4 Scallions, thinly sliced on the […]
Spring Challenge Day 29- Parsnip- Fennel Puree
Parsnip-Fennel Puree 2 to 3 Parsnips, diced 1 Fennel bulb, stalks trimmed flush with bulb and bulb diced 2 to 3 Cloves fresh garlic, diced Sea salt 1 Tablespoon extra-virgin olive oil 2 to 3 Sprigs fresh flat-leaf parsley, finely minced Place the parsnips, fennel and garlic in a saucepan with water to just […]
Spring Challenge Day 28-Red Onion Pickle
Red Onion Pickle 2 to 3 Red onions, cut into thin half-moon slices 1/2 Cup Umeboshi plum vinegar Juice of 1 lemon 1/2 Cup mirin Bring a large pot of spring or filtered water to a boil. Quickly blanch the onions by dipping them into the water and immediately draining them. Pat dry and […]
Spring Challenge Day 27-Radish Fennel And Dandelion Salad
Radish, Fennel and Dandelion Salad 3-4 red radishes, very thinly sliced umeboshi vinegar extra virgin olive oil 2-3 cloves fresh garlic, thinly sliced 1 small fennel bulb, tops trimmed, 2-3 teaspoons leaves, reserved sea salt generous pinch crushed red pepper flakes 1 bunch dandelion, rinsed very well, left whole 1 cucumber, thinly sliced on the […]
Spring Challenge Day 26-Fried Tempeh With Apricot Mustard
Fried Tempeh with Apricot Mustard light sesame oil 8 ounce block of tempeh, cut into 1-inch triangles apricot mustard 4 tablespoons stoneground mustard 4 tablespoons unsweetened apricot preserves grated zest of 1/2 lemon 1 teaspoon fresh lemon juice sea salt 2 teaspoons brown rice syrup 1-2 sprigs fresh parsley, finely minced Place enough sesame oil […]
Spring Challenge Day 25-Asian Tofu Salad With Roasted Peanuts
Asian Tofu Salad with Roasted Peanuts About 3 tablespoons toasted sesame oil 2 Cloves fresh garlic, thinly sliced 3-4 Shallots, halved, thinly sliced into half moon pieces 5-6 Thin slices fresh ginger, finely minced Grated zest of 1 lemon Soy sauce 1 Red bell pepper, roasted over an open flame, peeled, seeded, diced 1 Carrot, […]