ONIONS!
Onions! White, yellow, red, green. All so amazing! Almost every thing I cook starts out with onions. Onions are high in vitamin C, A, potassium, magnesium and a good source of fiber. Onions are sodium, fat, and cholesterol free! From the book Macrobiotic Home Remedies by Michio Kushi Onions: “Cooked onions are very good to […]
Soup Sopa Soep Soupe…..
This weeks soups –Celery soup –Gumbo 5$/16oz Both soups are Vegan, Organic (not the okra 🙁 ) and gluten free. Ready for pick up between 4-7 pm Monday March 2 Or free delivery on 40$ or more
All You Need Is Grub….
Sharing the love. Not just for Valentine’s Day . You can share love any day and what a better way than with food. LOVE and FOOD Mmm… Here is a love meal that I made this year! –Indonesian San Choi Bao – Mushroom and tofu cup 11/2 Cups fresh shiitake 11/2 Cups portabello 1 Tbsp […]
Seitan Not Satan
In the heart of winter I love to make seitan . It’s meaty it’s filling and you can put it in anything! This weeks soups –Seitan Stew -Potato Apple -Breadsticks too! 1$ 5$/16 oz Both are organic and vegan. Available for pick up between 4-7 Monday Feb 9th. Or free delivery on $40 or more. P.S There […]
Soup Yo!
Hey Hey, Here are this weeks soups 🙂 -Lemon Lentil -Creamy Zucchini Both are organic,vegan and gluten free! 5$/16oz Available for pick up between 4-7 on Monday February 2 or free delivery on orders of 40$ or more.
Vegan Minestra Maritata
This weeks tasty Soup! – Italian wedding -Carrot and sweet potato And of course yummy breadsticks!(1$each) Both soups are organic and vegan! 5$/16 oz Available between 4-7 Monday January 19 or free delivery on $40 or more
That’s Hot!
It’s definitely spicy when a good friend gives you several pounds of hot peppers! Here is what I have done with them so far. Please share your suggestions!
Warm In Winter Weather
This weeks soups! -Minestrone (gluten free pasta) -Spiced Indian Cauliflower Soup Yum Yum! All soups are vegan,organic and gluten free! 5$/16oz Soups will be available for pick up between 4-7 Monday January 12 or delivery on 40$ or more
Merry Everything!
Hello everyone, Hope that you all are having a great time over the holiday break! It is so nice to have friends and family home and the kids off from school. We have had a such a nice couple of days eating and relaxing and playing board games. Since it is the time to relax […]
IT’S THE MOST WONDERFUL TIME OF THE YEAR….
By request! 3 soups this week. -Tomato herb -Split green pea -Thai coconut All soups are organic, vegan and gluten free! For those gluten free lovers I have tasty homemade breadsticks $1/each Available for pick up from 4-7 Monday Dec 22. (or delivery on $40 or more) WAIT! THATS NOT ALL .. I will also […]