Spring Challenge Day 7- Cassava With Tumeric
Cassava/Yucca/manioc Not from around here but a fun unique starch to try. 4 cups peeled cassava, cut into hunks. There is a tough vine going straight down the middle that needs to be cut out too. 1 Tbsp turmeric 1/2Tsp sea salt In a large pot cover cassava, turmeric and sea salt with water. Bring […]
Spring Challenge Day 6- Dandelion Coffee
Pour yourself a nice cup of dandelion coffee! I heaping tablespoon dandelion coffee 8 oz boiling water sweetener (optional) Dairy alternative (optional) Here is a nice looking recipe! Check out the great article the Kushi Institute posted! This drink also makes a nice hot toddy 🙂
Happy Easter! Spring Challenge Day 5- Ribbon Celeriac Salad
HAPPY EASTER! Ribbon Celeriac Salad By : Jamie Oliver 1 celeriac, peeled 1 bunch fresh flat-leaf parsley 2 anchovies, finely chopped 2 heaped tablespoons capers, finely chopped 2 heaped tablespoons small sweet and sour gherkins, finely chopped 5 tablespoons fat free natural yoghurt 1 heaped tablespoon Dijon mustard 3 tablespoons extra virgin olive oil 2-3 […]
Spring Challenge Day 4- Pressed Salad
Mixed Pressed Salad-by Aveline Kushi 1/2 Head medium-sized cabbage, shredded 2 Carrots, sliced or shredded 1 Bunch red radishes, sliced, plus radish tops, thinly sliced 2 Tbsp sea salt Mix the vegetables and salt together and press for 30-45 minutes. The pressure may be reduced as the water starts to come out. Before serving, squeeze […]
Spring Challenge Day 3- Kick Butt Saute
Kick Butt Saute By Christina Pirello Avocado oil 1 jalapeno pepper, with seeds and spines, minced, seeds and spines included 4–5 whole green onions green and white parts, cut into 1-inch pieces, including green part Soy sauce 5–6 thin slices fresh ginger minced 4 cloves fresh garlic minced 5-inch piece burdock, cut into fine matchstick pieces 5-inch piece carrot, […]
Still Winter Not Spring Soup
This weeks soups! – Parsnip And leek – Hearty Kinpira Stew Both soups are organic, vegan and gluten free. 5$/16 oz Available for pick up Monday April 6th between 4-7 pm or free delivery on $40 or more. Oh and homemade breadsticks 1$/each and maybe a tasty sweet!
Spring Challenge Day 2- Leek And Parsnip Soup
Leek And Parsnip Soup 1 Tbsp olive oil 2 Cups leeks, sliced thin 1 Inch fresh ginger root, grated 2 Lbs parsnips, cut into rounds 7 Cups water 1/4 Cup mirin Sea salt Ground black pepper (optional) In a large soup pot, heat oil and saute ginger, leeks and parsnips until leeks are soft. Add […]
Spring Challenge Day 1- Ingrid’s Mashed Roots
“Ok so I took six parsnips, 2 potatoes and a butternut squash…” 6 Parsnips 2 Potatoes 1/2 Butternut squash 1 Tbsp extra virgin olive oil 1/2 Tsp sea salt Peel and cut all vegetables to the same size. Place in a large pot and cover with water. Add sea salt and bring to a boil. […]
Marching Soups
This weeks soups – 3 Sisters -Vegan Chili Both soups are organic, vegan and gluten free! 5$/16 oz Available for pick up between 4-7 pm Monday March 30 or free delivery on 40$ or more There might even be some delicious handmade breadsticks 1$/each!
Cooking At The Inn At St Peters.
My fabulous best friend Stephanie Schleicher makes great movies! Last year she came to P.E.I and spent the day at work with me at The Inn at St Peters. Thank you for this ! XO [vimeo]https://vimeo.com/121180932[/vimeo]