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Having A FALL!

Crispy Crunchy fresh fall air, tangy fall preserves and warm comforting dessert!   [youtube width=”300″ height=”300″][/youtube]       Preserves Sugar Free Bread and Butter Pickles 10 cups pickling cucumbers, sliced thin 4 Onions, sliced into thin half moons 1 Yellow pepper, diced 1/2 Cup sea salt 4 Cups of water 3 Cups of apple […]

Spring Challenge 2012 Day 3- Mediterranean Barley Salad

Mediterranean Barley Salad Dressing 2 Tablespoons fresh lemon juice 1 Tablespoon dijon mustard Pinch of sea salt 2 Tablespoons sherry vinegar or 1 tablespoon of apple-cider vinegar plus 1 tablespoon of umeboshi vinegar 1 Tablespoon minced shallot 1/4 Cup olive oil Salad 5 Cups spring water 2 Cups pearl or hulled barley 1/2 Teaspoon sea […]

Spring Challenge Day 26-Fried Tempeh With Apricot Mustard

Fried Tempeh with Apricot Mustard light sesame oil 8 ounce block of tempeh, cut into 1-inch triangles apricot mustard 4 tablespoons stoneground mustard 4 tablespoons unsweetened apricot preserves grated zest of 1/2 lemon 1 teaspoon fresh lemon juice sea salt 2 teaspoons brown rice syrup 1-2 sprigs fresh parsley, finely minced Place enough sesame oil […]