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Spring Challenge Day 16-Hearty Kinpira Stew

Hearty Kimpira Stew by Alicia Silverstone’s The Kind Diet Sesame oil 1 cup burdock, sliced into thin matchstick pieces Pinch of fine sea salt 1 cup carrots, sliced into thin matchstick pieces 1 cup lotus root, sliced into thin rounds 1 cup thinly sliced kabocha squash (peel only if the squash is not organic) 1 […]

Spring Challenge Day 10- Pumpkin Kale Pasta Casarole

Pumpkin Kale Pasta Casarole By- Alicia Silverstone Ingredients olive oil 1 tbsp kale coarsely chopped 8 ounce pumpkin puree 15 ounce reduced-sodium vegetable broth 14.5 ounce sun-dried tomato pesto 2 tbsp almond slices 0.5 cup whole-wheat pasta 12 ounce Directions Cook pasta and drain. Preheat oven to 400 degrees. Heat oil in large saucepan over medium […]

Spring Challenge Day 17- Miso Soup With Dandelion And Bok Choy

  Miso Soup With Dandelion And Bok Choy This Lovely recipe is from “The Kind Diet”-by Alicia Silverstone 1/4-1/2 Cup onion, cut into a large dice 1 Whole scallion, roots and all sliced thinly on the diagonal 2″ Piece dried wakame, cut into small pieces with scissors 1 Tsp sesame oil 2″x4″ piece brown rice […]