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Keeping Your Veggies Fresh

Here are some helpful tips to keeping your veggies fresh for longer!  –When radishes, celery,diakon or carrots have lost their crunch, place them in a bowl of iced water along with a slice of raw potato and watch the limp vegetables freshen up right before your eyes. –Line the bottom of your refrigerator’s crisper drawer […]

Packing,driving,moving in….too busy to cook!

We are slowly settling in for the summer back on beautiful Prince Edward Island.  We have been so busy that for the past couple of days I’ve only managed to make one-pot meals, like soups and rice dishes. Check out this great recipe from Aveline Kushi and Wendy Esko, we love it! Brown Rice with […]


…”You wouldn’t try and drive an empty car to work would you? So why drive an empty body?” Breakfast –  (Literally breaking a fast ). It is the meal eaten after a long period of sleep. Eaten mostly in the morning, it is the most important meal of the day. Without breakfast you simply will […]