Spring Challenge Day 17- Miso Soup With Dandelion And Bok Choy
Miso Soup With Dandelion And Bok Choy This Lovely recipe is from “The Kind Diet”-by Alicia Silverstone 1/4-1/2 Cup onion, cut into a large dice 1 Whole scallion, roots and all sliced thinly on the diagonal 2″ Piece dried wakame, cut into small pieces with scissors 1 Tsp sesame oil 2″x4″ piece brown rice […]
Spring Challenge Day 7-Kale And Black-Eyed Pea Soup
Kale And Black -Eyed Pea Soup 1 to 2 Tbsp extra-virgin olive oil 2 to 3 cloves of fresh garlic, thinly sliced 1 Yellow onion, diced Sea salt 2 to 3 Stalks of celery, diced 1 Carrot, diced 1 Teaspoon sweet paprika 1 Bay leaf 4 Cups spring or filtered water 11/4 Cups canned diced […]
Spring Challenge Day 5- Spicy lentil Soup
Spicy lentil Soup 1 to 2 Tbsp extra-virgin olive oil 2 to 3 cloves fresh garlic, finely minced 1 Small yellow onion, diced Sea salt 1 Carrot, diced 1 Small sweet potato, diced 1 Small red chili, crushed 1 Teaspoon ground cumin 1 Teaspoon turmeric 1 Cup Green or brown lentils, sorted and rinsed well […]