Whole Foods Supper Club- SUSHI!

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL Happy New Year Everyone! We love to have sushi, so sushi it is! What a wonderful thing. It has all the food groups rolled up into one perfect bite!  Iron,zinc,copper,calcium,fiber,b1,protein,manganese,and lots more…. ( Many cultures believe that anything in the shape of a ring is good luck, […]

Whole Foods Supper Club – TOFU!

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL This month it’s all about TOFU!  Thursday September 15th at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we will […]

Spring Challenge 2011!

Tomorrow I will be starting the second annual spring challenge. Last year went great! I used Aveline Kushi’s book(The Complete Guide To macrobiotic Cooking). This year I have chosen Christina Cooks-Everything You Always Wanted to Know about WholeFoods but were afraid to ask. She is a wonderful chef with a great sense of humor and style. […]

Kids Can Cook!

After School Program Fun in the kitchen with macrobiotics and fresh local whole foods, sewing creations, crafts and dance! I’m very excited to be spending time with your wonderful children. I hope they all enjoy the fall program with me. We will be dancing, making crafts and doing lots of cooking! All of our projects […]