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Spring Challenge 2016 Day 5- Green Smoothie


Lucy’s choice!

Recipe from- Oh She Glows


Green Monster Smoothie

  • 1 cup almond milk or other non-dairy milk
  • 1 cup destemmed kale leaves or baby spinach
  • 1 large ripe frozen banana, chopped into chunks
  • 1 tablespoon almond butter or peanut butter
  • 1 tablespoon chia seeds or ground flaxseed
  • Pinch of ground cinnamon
  • 1 scoop of your favourite protein powder (optional)
  • 2 to 3 ice cubes


  1. Add all ingredients into a high-speed blender and blend until smooth.

-This recipe is from Oh She Glows 

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