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Spring challenge: Day 5- Fried Noodles

Fried Noodles – By Aveline Kushi 4 Cups spring or filtered water 1 8oz package soba or udon noodles 1 Tbsp dark sesame oil 2 Cups shredded cabbage 1-2 Tbsp tamari soy sauce 1/2 Cup sliced scallions Boil the noodles as in the previous recipe, rinse them under cold water, and drain. Oil the frying […]

Spring Challenge: Day 4 -Noodles and Broth

Noodles and Broth – By Aveline Kushi Noodles 6-8 Cups Spring or filtered water 1 8oz package soba or udon noodles Broth 1 Piece kombu, 2-3 inches long 4 Cups Spring or filtered water 2 Dried shiitake  mushrooms 2-3 Tbsp tamari soy sauce Chopped scallions, chives or toasted nori for garnish Bring the cooking water […]

Spring Challenge Day 3- Arepas

Happy Easter weekend! It is quite a warm day here in New Haven (26 degrees C), so turning on my oven was not a welcome thought. The end result was worth the 30 min of extra heat and the Arepas were enjoyed by everyone! Arepas– By Aveline Kushi These delicious corn dough balls are the […]

Day 1- Steak Tartare

(April fools) Summer Style Fried Rice, by Aveline Kushi 1-2 Tbsp Dark sesame oil 1 Cup crumbled tofu 1/2 Cup diced onion 1 Tbsp chopped scallion roots 1 Cup fresh corn kernels (scraped from 1 medium sized ear of corn) 2 Cups cooked brown rice 1-2 Tbsp tamari soy sauce or sea salt 1/2 Cup […]

Spring Challenge!

Tomorrow I will be starting my spring cooking challenge.  If you don’t own Aveline Kushi’s book(The Complete Guide To macrobiotic Cooking) don’t fret, I will be posting all the recipes as well as photos and you can follow along. Or, pick your favorite cookbook  or Chef to follow. The point is adding new recipes to […]

Coming soon…Spring Challenge !

I watched the movie “Julia and Julia” the other night and was inspired! What a great way to learn how to cook. I would like to propose the same kind of challenge. But I have a few twists. For starters my “Julia” is Aveline Kushi and I’m thinking 30 recipes not 500 and over the […]