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Spring Challenge Day 18-Ginger Bok Choy

Ginger Bok Choy 1 Large bunch bok choy, washed and sliced into thin diagnals 1 Tablespoon sesame oil 1 -2 Inch piece of ginger, grated Sea salt Heat a large frying pan to medium high, add oil and ginger. Saute 1 minute until fragrant. Add bok choy and saute for 3-5 minutes . Add a […]

Spring Challenge Day 17- Miso Soup With Dandelion And Bok Choy

  Miso Soup With Dandelion And Bok Choy This Lovely recipe is from “The Kind Diet”-by Alicia Silverstone 1/4-1/2 Cup onion, cut into a large dice 1 Whole scallion, roots and all sliced thinly on the diagonal 2″ Piece dried wakame, cut into small pieces with scissors 1 Tsp sesame oil 2″x4″ piece brown rice […]

Whole Foods Supper Club-GREENS!

AN INTERACTIVE COOKING CLASS SERIES WINTER, SPRING, SUMMER, FALL This month is all about Greens!July 21 at 6:30 p.m Tasty whole foods supper club. Fun, interactive cooking classes. After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations. With humor and guidance we will collectively make […]