Spring Challenge Day 14- Veggie Stock
Making Your Own Vegetable Stock Get the biggest pot you own and fill 3/4 of the way with leftover fresh vegetables. For example: Onion peels Carrot peels and ends Parsnip peels and ends Squash peel Mushroom stems Parsley stems Celery leaves and ends Etc… I always throw in a few apple cores or pear cores, […]
Snow Is Melting Soups
This weeks soups -Carrot And Blood Orange – Split Green Pea $5/16oz Both soups are organic, vegan and gluten free! Handmade breadsticks $1/each Available for pick up between 4-7 Monday April 13 or free delivery on $40 or more.
Spring Challenge Day 9- Chow Mein
Chow mein 1 Lb Seitan, diced 4 Carrots, sliced into matchsticks 4 Celery stalks, sliced in thin diagonals 5 Green onions, sliced into 1-inch pieces 1 Small lotus root, peeled and sliced into thin rounds 1 Cup vegetable broth or dashi 1/4 Cup soy sauce 2 Tsp grated ginger 3/4 Cup bean sprouts 1 […]
Still Winter Not Spring Soup
This weeks soups! – Parsnip And leek – Hearty Kinpira Stew Both soups are organic, vegan and gluten free. 5$/16 oz Available for pick up Monday April 6th between 4-7 pm or free delivery on $40 or more. Oh and homemade breadsticks 1$/each and maybe a tasty sweet!
Spring Challenge Day 2- Leek And Parsnip Soup
Leek And Parsnip Soup 1 Tbsp olive oil 2 Cups leeks, sliced thin 1 Inch fresh ginger root, grated 2 Lbs parsnips, cut into rounds 7 Cups water 1/4 Cup mirin Sea salt Ground black pepper (optional) In a large soup pot, heat oil and saute ginger, leeks and parsnips until leeks are soft. Add […]
Spring Challenge 2015!
Tomorrow we will be starting the SIXTH annual spring challenge. The last five years went great! We used Aveline Kushi’s book(The Complete Guide To macrobiotic Cooking), Christina Cooks-Everything You Always Wanted to Know about WholeFoods but were afraid to ask, The Hip Chick’s guide to Macrobiotics by Jessica Porter. Then it was all about miso soup! and all […]
Coming Soon! 6th Annual Spring Challenge!
Please join me starting April 1st and enjoy a fresh new (or old favourite) recipe every day for a month.. Bring on the spring.
Souper!
This weeks tasty soups: -Aduki Bean Stew -Spicy Thai Coconut 5$/16oz Both organic,vegan and gluten free! Available for pick up between 4-7 pm Monday March 9th or free delivery on orders of $40 or more.
Cooking At The Inn At St Peters.
My fabulous best friend Stephanie Schleicher makes great movies! Last year she came to P.E.I and spent the day at work with me at The Inn at St Peters. Thank you for this ! XO [vimeo]https://vimeo.com/121180932[/vimeo]
ONIONS!
Onions! White, yellow, red, green. All so amazing! Almost every thing I cook starts out with onions. Onions are high in vitamin C, A, potassium, magnesium and a good source of fiber. Onions are sodium, fat, and cholesterol free! From the book Macrobiotic Home Remedies by Michio Kushi Onions: “Cooked onions are very good to […]