Chow mein
1 Lb Seitan, diced
4 Carrots, sliced into matchsticks
4 Celery stalks, sliced in thin diagonals
5 Green onions, sliced into 1-inch pieces
1 Small lotus root, peeled and sliced into thin rounds
1 Cup vegetable broth or dashi
1/4 Cup soy sauce
2 Tsp grated ginger
3/4 Cup bean sprouts
1 Can water chestnuts, rinsed (optional)
1/2 Tsp Chili flakes (optional)
1/2 Cup water
1/4 Cup arrowroot flour
Combine all ingredients, except the arrowroot and water in a large pot. Cover and allow to cook for 20-25 on low heat.
Mix together the arrowroot and water. Add pot, stirring well.Cook for another 3-5 minutes