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Spring Challenge Day 9- Chow Mein

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Chow mein 

1 Lb Seitan, diced

4 Carrots, sliced into matchsticks

4 Celery stalks, sliced in thin diagonals

5 Green onions, sliced into 1-inch pieces

1 Small lotus root, peeled and sliced into thin rounds

1 Cup vegetable broth or dashi

1/4 Cup soy sauce

2 Tsp grated ginger

3/4 Cup bean sprouts

1 Can water chestnuts, rinsed (optional)

1/2 Tsp Chili flakes (optional)

1/2 Cup water

1/4 Cup arrowroot flour

Combine all ingredients, except the arrowroot and water in a large pot. Cover and allow to cook for 20-25 on low heat.

Mix together the arrowroot and water. Add pot, stirring well.Cook for another 3-5 minutes

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