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The cranberry. Great for your bladder and kidneys, high in vitamin c and helps with digestion and prevention of ulcers. Also a delicious tart festive treat! Cranberry sauce 1 cup raw cranberries 3/4 cup apple juice or water 3 tbsp rice syrup zest of 2 lg organic oranges 1/4 cup of raisins (optional) pinch of […]

Pumpkin Pie

[youtube width=”300″ height=”300″][/youtube] Organic Vegan Pumpkin Pie Pre heat oven to 350′ Filling: 1 Sm organic pumpkin, cut into 1/4, seeds set aside 1 cup unsweetened soy milk or rice milk 1/2 cup rice syrup 1/2 tsp cinnamon allspice cloves ginger 1tbsp kudzu, diluted in a little cold water Crust : 1/2 cup good quality […]

Easter Cookies

We had a great Easter weekend! The kids had yoga, went to the park, watched a bike race, walked downtown, baked egg shaped cookies and best of all had their  Lala (grandmother) here from Canada for a visit! Easter weekend yummyness.. leek and corn soup and Pesto pasta!, Udon and Sushi galore!, Polenta and roasted veggies!, walnut cake! […]

What A LOVEly Day

 Definition of love: 1 Corithians  Love is patient and kind; love is not jealous or boastful; it is not arrogant or rude. Love does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrong, but rejoices in the right. Love bears all things; believes all things; hopes all […]