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Spring Challenge Day 15-Stuffed Portobellos With Green Beans

Stuffed Portobellos With Green Beans   4 Large portobello  mushrooms, brushed free of dirt Spring or filtered water Sea salt About 2 tablespoons of extra-virgin olive oil 2 to 3 Cloves fresh garlic, finely minced 2 Jalapeno chilies, seeded and diced 1 Red onion, diced 1 Red bell pepper, roasted over  an open flame, peeled, […]

Spring Challenge Day 9- Cornbread With Green Bean Salad

Cornbread With Green Bean Salad Cornbread 2 Cups whole what pastry flour 1 Cup yellow cornmeal 21/2 Teaspoons baking powder Generous pinch of sea salt 1/2 Teaspoon of ground cinnamon 1/2 Cup extra-virgin olive oil 2 Tablespoons brown rice syrup 2/3 to 1 Cup plain soy milk 1/2 Cup fresh or frozen corn kernels   […]