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Spring Challenge Day 13- Dandelion Greens and Tempeh

Dandelion greens and Tempeh-by Aveline Kushi 8 oz tempeh 1-2 Tsp dark sesame oil 1-2 Tsp miso Spring or filtered water 2 Handfuls fresh dandelion greens Cut the tempeh into 1-2 inch long by 1/4 inch thick rectangular shapes. Oil a frying pan and saute the tempeh for 3-4 minutes over low heat. Puree the […]

Day 1- Steak Tartare

(April fools) Summer Style Fried Rice, by Aveline Kushi 1-2 Tbsp Dark sesame oil 1 Cup crumbled tofu 1/2 Cup diced onion 1 Tbsp chopped scallion roots 1 Cup fresh corn kernels (scraped from 1 medium sized ear of corn) 2 Cups cooked brown rice 1-2 Tbsp tamari soy sauce or sea salt 1/2 Cup […]