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This weeks soup: – Black Bean And Squash –Navy Bean And Carrot $5/16oz The soups are vegan and gluten free. Using local and organic products as much as possible. Available for pick up between 4-7 Monday December 7th  or free delivery on $40 or more.      

Spring Challenge Day 16-Hearty Kinpira Stew

Hearty Kimpira Stew by Alicia Silverstone’s The Kind Diet Sesame oil 1 cup burdock, sliced into thin matchstick pieces Pinch of fine sea salt 1 cup carrots, sliced into thin matchstick pieces 1 cup lotus root, sliced into thin rounds 1 cup thinly sliced kabocha squash (peel only if the squash is not organic) 1 […]

Spring Challenge Day 10- Seitan Stew

Seitan Stew 1-2 Cups seitan, cut into big bite sized chunks 3 Cloves garlic, cut into small pieces 1 Medium onion, cut into thick wedges 2 Carrots, cut into large diagonal chunks 1 Stalk burdock,, sliced on a thin diagonal 1 Cup Brussels sprouts, cut in half 1 Stalk celery, cut on a thin diagonal Spring water […]