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Spring Challenge 2016 Day 1-Kukicha Tea

A nice cup of  tea, hot or cold is relaxing and refreshing.




Kukicha Tea

Place 11/2-2 tbsp of roasted twig tea in 1 1/2 quarts of water and bring to a boil. When water comes to a boil, reduce heat to low and simmer for several minutes (for a light tea 2-3 min) For a darker, stronger tea simmer for 10-15 min. To serve, place a small metal or bamboo strainer in each cup and pour out the tea. Twigs can be left to dry, saved and reused several times.


-Let tea cool, add lemon or lime slices , a little sweetener and serve chilled.


– Not ideal , but if in a pinch tea can be made in a coffee maker.

Day 1- Kukicha

Day 2-Miso

Day 3-Dandylion Tea

Day 4-Ginger Tea

Day 5-Green Smoothie

Day 6-Flavored Water

Day 7-Sleepy Teas

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