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Spring Challenge Day 28- Ingrid’s Greens

“Hi I’m Ingrid ,I’m 13 and I love kale! I like it with lemon juice or umeboshi or rice vinegar. Haha I like sour flavors. I also like sauerkraut !.Today I’m Making steamed kale with miso dressing.   Miso dressing 11/2 tbsp barley miso 2 tbsp rice vinegar 2 scallions, finely chopped 1/2 cup boiling […]

Spring Challenge Day 2- Kale With Ume And Seeds

Kale With Ume And Seeds  1 Large bunch of  kale, washed 1Teaspoon umeboshi vinegar 1 Tablespoon sesame, pumpkin or sunflower seeds   Bring a large pot of water to a boil. Place a few  whole kale leaves in the water and boil for 2 min or until they turn bright green. Lift them from the […]

Spring Challenge Day 15- NO MORE MISO

Are you sick of miso soup ? Do you want to take a day off? Why not, go ahead! 🙂 Here are some other spring dishes that are lovely instead!    Kale and Tofu Salad (O.k I snuck in some miso) 1lb firm tofu, sliced into 8 rectangles sesame oil 1 lg bunch lacinato kale 1 […]