Kale With Ume And Seeds
1 Large bunch of kale, washed
1Teaspoon umeboshi vinegar
1 Tablespoon sesame, pumpkin or sunflower seeds
Bring a large pot of water to a boil. Place a few whole kale leaves in the water and boil for 2 min or until they turn bright green. Lift them from the pot and set aside. After all the kale has been cooked, slice thin and place in a big bowl. Toss with the umeboshi vinegar and seeds. Can also add a small amount od sesame oil if desired.
– This is my go to greens dish and can be done with any green even carrot tops or parsley! YUM If you can not come across Umeboshi vinegar then I would use lemon juice and sea salt instead.