Spring Challenge 2016 Day 25- Soycaccino
I came up with this name a few years ago for a soy cappuccino. But this gang knows what I’m talking about! I dont drink a lot of coffee but when I do I like to get a Soycaccino at the Charlottetown farmers market. I think they can make an almond milk one one too […]
Spring Cooking Challenge 2016 Day 24- Almond Milk
There are so many new nut milks and grain milks out there to choose from. When I was a kid there were two. Rice and soy. Both of which my mom made at home. Eventually Rice Dream came along and that made life easier. Now there are over 15 brands at our […]
Spring Cooking Challenge 2016 Day 23- “Pop”
I didn’t grow up drinking pop. Tried it a couple of times as a teenager but found it to be way too sweet! When my kids were little we came up with our own “pop” or as they said in CT -Soda. All you need is 2 things Sparkling mineral water Juice Mix […]
Spring cooking challenge 2016 Day 22- Carrot Juice
See this guy? His name is Mathew. You can find him and his lovely employees (my Ingrid is one )at the Charlottetown farmers market every Saturday. Try one of his local fresh squeezed carrot juices! You can even add some apple or ginger!
Spring Challenge 2016 Day 21- Shiitake Tea
Shiitake Tea- by Christina pirello Shiitake Tea Dark circles under the eyes seem to be the plague of humanity, with concealer sales in the billions. In truth, this is a sign that your kidneys need a boost. Dark circles mean that they are becoming constricted and dry (you probably have lower back pain, too…), the […]
Spring Challenge 2016 Day 20- Coconut Water
Felix’s favorite beverage right now-Coconut Water! Coconut water is the clear liquid found inside young green coconuts. Its delicious and thirst quenching, a little goes a long way. “I like it plain with no ice just cool” “I like to pour it on my oatmeal” “I like to blend it with fruit, like apples or […]
Spring Challenge 2016 Day -19 That Time Of The Month Drink
That Time Of The Month Drink- By Jessica Porter ” This drink is great for menstrual cramps because it helps relax the liver meridian, which runs through your uterus and overies. Sounds crazy? Try it. It wont be quite like taking a pill, but you’ll find that it helps relax that whole area of your […]
Spring Challenge 2016 Day 18-Ume Sho Kuzu
This is a feel good drink for everything! Ume Sho Kuzu – By Aveline Kushi 1 tsp kuzu 1 cup cold water 1/2-1 piece umeboshi plum ,diced Few drops shoyu Dilute and melt 1 teaspoon of kuzu with2-3 teaspoons of cold water.Add 1 cup of water to diluted kuzu.Bring to a boil stirring constantly to […]
Spring Challenge 2016 Day 17- Banana Punch
Having just recently been down to the Caribbean I was reminded of this simple tasty treat! Banana Punch 4 ripe bananas 11/2 cups water 1/2 cup soy milk 1/4 tsp nutmeg honey or rice syrup to taste Blend all ingredients in a blender until smooth and frothy. Chill before serving
Spring Challenge 2016 Day 16-Can I Make You A Cup Of Tea
Can I Make You A Cup Of Tea? A real Islander thing to do… Have a cup of tea. There are so many wonderful teas out there. Black,green,white,fruity,spicy,sour,hot or cold.What is your favorite? Today I made a big jar of Rose-hip,Hibiscus and Lemongrass. 3 Tea bags 1 Gallon boiling water 1 Tbsp rice syrup or […]