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November Odds and Ends

Nope not ginger… or potato! Jerusalem artichoke. My aunt and Uncle are growing Organic Jerusalem artichokes here on Prince Edward Island (to make an order call 902-566-3055). They gave  me some to try last week and here is what I did with them. -1Lb Jerusalem artichokes, scrubbed well and sliced into 1 inch pieces -4-6 […]


The cranberry. Great for your bladder and kidneys, high in vitamin c and helps with digestion and prevention of ulcers. Also a delicious tart festive treat! Cranberry sauce 1 cup raw cranberries 3/4 cup apple juice or water 3 tbsp rice syrup zest of 2 lg organic oranges 1/4 cup of raisins (optional) pinch of […]

Pumpkin Pie

[youtube width=”300″ height=”300″][/youtube] Organic Vegan Pumpkin Pie Pre heat oven to 350′ Filling: 1 Sm organic pumpkin, cut into 1/4, seeds set aside 1 cup unsweetened soy milk or rice milk 1/2 cup rice syrup 1/2 tsp cinnamon allspice cloves ginger 1tbsp kudzu, diluted in a little cold water Crust : 1/2 cup good quality […]

Fall Creations

 The Fruits of fall We spent many afternoons so far this fall at U-pick farms,where we picked berries, apples, pears, peaches and more. Such a great outdoor activity!  A day in the sun,fresh air and delicious fruit.   Raspberries  Raspberry kanten 1 1/2 Cups water 1 1/2 Cups apple juice 4 tbsp agar-agar flakes 1 […]