I’m not talking about demons and quaint villages of Ireland ! This is about wheat meat and an amazing grain!
Quinoa
-1 cup quinoa
-2 cups water
-pinch of sea salt
wash quinoa really well, put in a pot with the water and bring to a boil. Add a pinch of sea salt and place a lid on the pot. Turn the heat down and simmer for 20 min. Fluff with a fork and serve..
Saucy Seitan Stir fry
-1Tbsp Sesame oil
-1/2 Onion,minced
-1 Carrot, cut into matchsticks
-2 Taro potatoes,cut into half moons
-6 Green onions, cut into 2 inch pieces
-1/2 Cucumber, cut into matchsticks
-5 Collard leaves, shredded
-1 pkg Seitan
-1Tbsp Shoyu
-1 Tbsp Sesame seeds
-11/2 cups water
-1Tbsp kudzu, mixed into 1 tbsp water
Heat oil in a wok or cast iron frying pan, add onions and a pinch of sea salt. Stir in pan for 2-3 min, then add carrots, potatoes and green onions. Saute for another 3 min. Add remaining ingredients plus 1/2 cup of the water. Place a lid on the pan and steam for 3-5 min or until water is absorbed. Take off the lid and add the rest of the water and the kudzu, Stir until liquid thickens. Serve
