Spring Challenge 2016 Day 3- Dandelion Tea

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There are lots of different brands.. I like to make this one.

Dandelion tea is a slightly bitter but centering drink. used as a liver detox, to help with bloating and is high in vitamin A,C and D

 

-Steep 1 teabag in boiling water for 5-10 minutes

Or..

You can wash and dry dandelion roots and steep them like you would loose tea.

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